HealthLog APK

Health Log: Your Comprehensive Personal Health Tracker

Welcome to Health Log, the innovative application designed to help you meticulously track your daily health and exercise data, ensuring that you stay on top of your personal healthcare needs! With this user-friendly app, you can conveniently monitor various aspects of your health, including your weight, exercise routines, and overall health conditions, all within one centralized platform.

Key Features and Data Logs

Health Log allows you to keep a detailed record of numerous health indicators, empowering you to maintain and improve your well-being. Below are the specific types of data you can effortlessly save and review through the app:

• Morning and Night Weight & BMI:

- Log your weight twice daily along with your Body Mass Index to keep an accurate account of your body composition.

• Blood Pressure Monitoring:

- Regularly record your blood pressure readings to track your cardiovascular health.

• Exercise Types:

- Document the different types of exercises you engage in, making it easier to evaluate your fitness regimen.

• Workout Sessions:

- Track each workout session, including walking and jogging distances, as well as the frequency of each type of exercise.

• Daily Wake-Up and Bedtime:

- Record the times you wake up and go to bed to better understand your sleep patterns.

• Total Sleeping Hours:

- Monitor your total hours of sleep for insights into your rest quality.

• Health Regularity:

- Assess your consistency in following health goals and routines.

• Alcohol Consumption:

- Keep a log of your alcohol intake to maintain awareness of its effects on your health.

• Water Intake Tracking:

- Record your daily water consumption to ensure you stay hydrated.

• Mood Assessment:

- Note your mood throughout the day, helping you to identify any correlations with your health habits.

• Smoking Habits:

- For smokers, you can track the amount of smoking to monitor progress and make adjustments as needed.

• Meal Recording with Photos:

- Capture your meals with photos as a way to keep a visual record of your dietary choices.

• Checkup Date Reminders:

- Save appointment dates for medical checkups, which are displayed as icons on the calendar for easy access.

• Memo Feature:

- Utilize the memo function not just for quick notes but also as a personal journal to reflect on your health journey.

Customizable Settings for Enhanced User Experience

The app offers a variety of settings to tailor your experience according to your preferences:

• Beginning Date of the Week:

- Personalize your weekly start date to align with your planning style.

• Touch Sensitivity Adjustments:

- Modify the touch settings for a more comfortable user interface.

• Base Settings:

- Edit your personal information easily from the initial screen.

• Password Protection:

- Keep your health data secure by setting up a password for access.

• Help Menu:

- Access a comprehensive help section for any questions or guidance you may need.

• Data Backup:

- Safeguard your data by saving it to an SD card, ensuring you have a backup in case of device changes.

Embrace a proactive approach to your health with Health Log and take charge of your wellness journey today! With its extensive tracking capabilities and customizable features, you’ll find it easier than ever to live a healthy, balanced life and reach your personal healthcare goals.

FAQ

Q: How can I track my weight with the Health Log app?

A: You can log your weight twice daily (morning and night) along with your Body Mass Index (BMI) to keep an accurate record of your body composition over time.

Q: Does the app allow me to monitor my blood pressure?

A: Yes, Health Log enables you to regularly record and track your blood pressure readings, which can help you maintain a healthy cardiovascular profile.

Q: Can I log different types of exercises in the app?

A: Absolutely! Health Log allows you to document various types of exercises and track each workout session, which helps you evaluate your overall fitness regimen.

Version History

v1.0.68——7 May 2025

Health Log is the application that you can keep track of daily health data! Download the latest version of HealthLog to enjoy new features and updates immediately!

*1.0.68

Minor bug fixes and improvements. Install or update to the newest version to check it out!

*1.0.63

Support Android13

*1.0.62

Support New SDK