Looking to determine your body fat percentage? You've come to the right spot!
Download our Body Fat Calculator app to discover insights about your lean body mass, body fat weight, body mass index, and basal metabolic rate.
This tool is invaluable for your weight loss and fitness journey.
What exactly is body fat percentage and the other indices?
• Body Mass Index (BMI):
This is calculated by dividing your weight by the square of your height. While it offers a general guideline, it doesn't account for individual body composition or build.
• Waist-to-Height Ratio:
This ratio is obtained by dividing your waist circumference by your height. It serves as a better measure of abdominal obesity and associated health risks compared to BMI.
• Body Fat Percentage:
This figure represents the weight of fat as a proportion of your total weight. It can be estimated using the 'US Navy Circumference Method,' which considers your height and the circumferences of your waist, neck, and hips.
• Basal Metabolic Rate (BMR):
BMR indicates the number of calories your body needs to maintain basic functions while at rest.
Key features of our Body Fat Calculator App:
+ User-friendly design
+ Engaging interface
+ Calculate Body Fat Percentage
+ Calculate Body Mass Index
+ Calculate Basal Metabolic Rate
You can estimate your body fat using our calculator, but remember, no app can replace the expertise of a certified fitness professional or medical advice.
Experience the best Body Fat Calculator app available. Download it today!
We welcome your suggestions and feature requests via the provided email address.
FAQ
Q: What is Body Fat Percentage?
A: Body Fat Percentage is the ratio of the weight of fat in your body to your total body weight. It provides a more accurate picture of your body composition than just weight or BMI, helping you understand the proportion of fat to lean muscle in your body. This is crucial for assessing overall health and fitness.
Q: How does the Body Fat Calculator app determine Body Fat Percentage?
A: The app uses the 'US Navy Circumference Method' to estimate body fat percentage. This method takes into account your height and the circumferences of your waist, neck, and hips. These measurements are then used in a formula to calculate the percentage of body fat.
Q: What is Body Mass Index (BMI)?
A: Body Mass Index (BMI) is a measure of body fat based on your weight in relation to your height. It is calculated by dividing your weight (in kilograms) by your height (in meters) squared. While BMI is a useful general guideline, it does not take into account individual body composition, such as muscle mass, and can be less accurate for athletes or people with a muscular build.
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What's New in the Latest Version 1.1.1
Last updated on Oct 7, 2024
This is a simple tool designed to help you calculate your body fat percentage. Download the latest version of Body Fat Calculator 1.1.1 to enjoy new features and updates immediately!
New design and system update
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