Spring Health offers tailored mental health care and wellness assistance aimed at helping you achieve your best self. Download the app to access your benefits at no cost. Explore our extensive network of providers and easily schedule therapy or other care appointments from anywhere. Whatever challenges you face, you'll find therapists who understand your situation. Dive into our collection of self-guided exercises, known as Moments, to develop skills for managing stress, anxiety, sadness, or any other feelings you may be experiencing.
Depending on your benefits, Spring Health can also extend support to your family. Provide mental health resources for your loved ones directly through the app.
About Spring Health
Navigating mental health resources can often feel overwhelming — that’s where we come in. Spring Health is dedicated to ensuring more individuals receive effective support for managing stress, anxiety, depression, and more. Our data-driven approach minimizes the trial-and-error phase of your treatment, ensuring the assistance you receive is genuinely beneficial.
Download the Spring Health app to:
- Schedule appointments (connect with a provider in as little as 2 days)
- Access Moments, our wellness exercise library covering topics like meditation, sleep, and more
- Search through our diverse network of licensed clinicians (our providers boast an average rating of 9.4/10 from members)
- Receive personalized care suggestions
- Communicate with your dedicated Care Navigator anytime
- Enjoy 24/7 support
Starting your journey is easy:
- Create your free account by signing up.
- Complete a brief assessment: Answer a few questions to help us customize your care. Our clinically-validated wellness assessment ensures that your care is tailored to meet both your immediate needs and long-term objectives.
- Receive a personalized care plan: After finishing your assessment, you’ll be provided with a care plan designed specifically for your current needs. You’ll also be paired with a Care Navigator (a licensed clinician) who can assist you in scheduling appointments, addressing your inquiries, and guiding your care journey.
- Discover your care options: Schedule a session or simply browse through the app. If you’re unsure about taking the first step or have any questions, reach out to your dedicated Care Navigator – they’re here to help. For immediate support, check out Moments, our selection of guided exercises.
Is my participation with Spring Health kept confidential?
Definitely – your privacy is our top concern. We utilize your responses and information solely to develop a personalized treatment plan that helps you improve more quickly.
What is the cost of Spring Health?
There is no extra charge for using Spring Health. Depending on your benefits, your dependents may also access this service at no additional cost. However, therapy and medication management may incur costs related to your health plan.
FAQ
Q: What is Spring Health?
A: Spring Health is a mental health and wellness platform that offers tailored care and support to help you achieve your best self. The app provides access to a network of licensed therapists, self-guided exercises, and personalized care plans, all designed to manage stress, anxiety, depression, and other mental health challenges.
Q: How can I access Spring Health
A: You can access Spring Health by downloading the app from the App Store or Google Play. The app is available at no cost to you, depending on your benefits plan.
Q: Is my participation with Spring Health confidential?
A: Yes, your privacy is our top priority. We use your responses and information solely to develop a personalized treatment plan that helps you improve more quickly. Your data is kept confidential and is not shared without your explicit consent.
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What's New in the Latest Version 4.24.1
Last updated on Feb 21, 2025
A comprehensive mental health solution for employers. Download the latest version of Spring Health 4.24.1 to enjoy new features and updates immediately!
This version contains bug fixes and general improvements.
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