Andrew® - mobilité santé APK

2.1.2

Andrew® - mobilité santé

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More About Andrew® - mobilité santé

Name	Andrew® - mobilité santé
Package Name	com.osteow.andrew
Category	Health & Fitness
Version	2.1.2
Size	116.12M
Requires Android	5.0 and up
Last Updated	June 24, 2025

Andrew® is more than a wellness app—it’s a complete digital companion for mobility, flexibility, and mental well-being. Designed to support everyday health, Andrew® adapts to individual needs, whether used independently through Andrew+ or in collaboration with a certified therapist from the Andrew® network.

Daily Mobility Routines with Andrew+

Andrew+ offers guided mobility and flexibility routines tailored to personal needs and daily life. Whether a beginner or advanced user, the app provides a variety of professionally designed programs focused on relieving pain, increasing movement, and enhancing comfort in just a few minutes a day.

Seamless Integration with Health Professionals

Andrew® connects users with nearby therapists from the official Andrew network through an integrated map. After consultations, therapists can assign custom follow-up routines directly within the app. These exercises are adapted to the user’s condition, pace, and level of difficulty, offering continuity between in-person care and at-home practice.

Rich Library of Physical Wellness Content

The app provides unlimited access to exclusive video content created by top experts in yoga, Pilates, and body mobilization. These sessions are designed to encourage regular movement, support rehabilitation, and reintroduce physical activity in a safe, accessible way.

Mindfulness and Mental Well-being

Health is not just physical—Andrew® recognizes the essential role of mental balance. The app includes guided sessions in meditation, sophrology, hypnotherapy, and micro-journeys, complemented by a cardiac coherence module that helps reduce stress and anxiety.

Podcasts and Audio Experiences

To round out its offering, Andrew® also features curated podcasts focused on health, mindfulness, and personal growth. These audio experiences provide practical advice, expert insights, and relaxing breaks that enrich users’ daily routines and wellness journeys.

A Daily Commitment to Well-being

With its combination of expert content, personalized support, and practical tools, Andrew® empowers every user to become an active participant in their own health. A few minutes a day are all it takes to bring meaningful change to physical comfort, mental clarity, and overall well-being.

FAQs

1. What is Andrew® and who is it for?

Andrew® is a holistic health app designed to support mobility, flexibility, and mental wellness—ideal for anyone seeking daily well-being routines.

2. How does Andrew+ work?

Andrew+ offers guided physical routines tailored to your level and goals, helping improve mobility and reduce discomfort in a few minutes each day.

3. Can I get support from a real therapist through the app?

Yes. The app connects you to nearby therapists in the Andrew network, who can assign personalized exercises after consultations.

4. What kind of mental wellness content is available?

Andrew® includes guided sessions in meditation, sophrology, hypnotherapy, and a cardiac coherence module to help manage stress and improve sleep.

5. Do I need to be experienced in yoga or Pilates to use the app?

No experience is needed. The app offers routines for all levels, with expert-guided videos to ensure safe, progressive learning.

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