LIFE Intermittent Fasting APK

Key Features of LIFE Intermittent Fasting

Timer: Start and stop your fasts with a single tap. The patented fasting arc visually tracks your progress during the fast, indicating when you’ve entered the “keto zone” (where fat burning occurs).

Flexible Fasting Styles: The app supports various intermittent fasting styles, including 16:8, 24-hour fasts, and customized windows.

Intro Program: If you’re a beginner, the guided program sets you up for fasting success.

Learn: Access a robust content library curated by the science team to expand your knowledge of health and fasting.

Social Circles: Fasting is more enjoyable with friends! Connect with the LIFE Fasting community for support, motivation, and tips.

Tracking: Log weight, measurements, ketones, blood glucose, and mood to monitor progress over time.

Assessments & Calculators: Use tools like macro and BMR calculators to better understand your health and goals.

Highlight: The app’s fasting schedules and enhanced stats are available through the premium LIFE+ subscription. Here’s what you get with LIFE+:

Fasting Schedules: Choose from popular intermittent fasting plans or create a custom schedule. Receive reminders for starting and ending fasts.

Enhanced Stats: View monthly and yearly fasting data alongside tracked ketone measurements.

Visual Progress: Securely upload selfies to track your physical transformation.

Les Mills Fitness Videos: Access a library of premium workout videos, including kickboxing, strength training, and yoga.
How to Use LIFE Intermittent Fasting

Download the App: Get the LIFE Intermittent Fasting app.

Set Up Your Profile: Enter your details and choose your fasting style.

Start Fasting: Use the timer to begin your fast. Log relevant data during your fasting window.

Explore Content: Dive into articles and resources to deepen your understanding of fasting.

Consider LIFE+: Upgrade to the premium subscription for additional features.

Benefits of LIFE Intermittent Fasting

Weight Management: Intermittent fasting optimizes calorie intake and boosts fat burning.

Mental Clarity: Fasting enhances brain function, providing maximum energy and vitality.

Improved Metabolic Health: Regular fasting positively impacts metabolic markers.

What's New in the Latest Version 5.8.21

Last updated on Feb 24, 2023

We have bug fixes and performance improvements for you this week.