EvolveYou: Strength For Women APK

EvolveYou is the ultimate strength training and wellbeing app designed specifically for women who want to achieve lasting results. With personalized coaching, nutrition support, and a vibrant community, EvolveYou helps you build confidence both in and outside the gym. Start your transformation today with our 7-day free trial!

Structured Programs Tailored to Your Goals

EvolveYou offers a variety of programs designed for women of all experience levels. Choose from training at home or in the gym based on your preferences and goals. From hypertrophy-focused strength training to hybrid metabolic workouts, each program is designed to maximize results.

Personalized Weekly Planner

No more confusion about what workout to do next! With EvolveYou’s weekly planner, you can plan your workouts ahead of time, ensuring your training fits seamlessly into your schedule. 

Expert Coaching and Support

Learn from top trainers like Krissy Cela, Maddie De-Jesus Walker, Mia Green, and others. With EvolveYou, you’ll get expert tips, form guidance, and coaching cues to make sure you’re executing every movement with precision. The app also includes a Coaching Hub where you can access expert advice, tutorials, and mindset tools to support your journey.

Track Your Progress and Celebrate Wins

Using the in-app weight tracker, you can monitor your progress and see how your strength improves over time. Celebrate your wins by earning exclusive rewards and badges, keeping you motivated as you work toward your fitness goals.

Holistic Wellness Approach

EvolveYou is more than just fitness; it’s about overall wellbeing. With access to 1000+ nutritious recipes, macronutrient tracking, and meal planning, the app helps you fuel your body the right way. You can also explore topics like cycle syncing, recovery, and mindfulness, ensuring a balanced approach to your health.

Community and Support

Join a supportive community of like-minded women who encourage each other and share their fitness journeys. With access to the EvolveYou forum, you can connect with others, ask questions, and stay motivated. Participate in community challenges that unite and inspire, pushing you to reach your full potential.

FAQs

1. What programs are available on EvolveYou?

EvolveYou offers a range of programs including strength training, pilates, yoga, functional training, hybrid metabolic workouts, and pre/post-natal care. You can select programs based on your goals and experience level.

2. Can I track my progress on EvolveYou?

Yes! EvolveYou includes an in-app weight tracker that allows you to track your progress over time. You can also earn rewards and badges to celebrate your milestones and keep you motivated.

3. What kind of support does EvolveYou provide?

EvolveYou offers expert coaching from top trainers, including form tips, coaching cues, and access to a Coaching Hub with tutorials and mindset tools. You’ll also be part of a supportive community that encourages and motivates each other.

4. What’s included in the subscription?

With a subscription, you get access to over 1000 personalized workouts, nutritious recipes, macronutrient tracking, meal planning, and a community forum. Plus, you can participate in challenges and receive expert support to help you reach your goals.

Version History

v8.5.2—19 Jan, 2025

Join our Kick Start Challenge this January! Choose from three personalised goals: Lose Weight, Get Fit, or Gain Muscle. Over four weeks, you'll be guided by our expert trainers Mia, Charlotte, Krissy, and Maddie through a variety of fun and effective workouts designed to help you achieve your goals. Our latest update lets you share filter results and reorder exercises within your workout, plus we've fixed some workout flow bugs! Let's do this!

v8.5.1—31 Dec, 2024

New year, new you! Join our Kick Start Challenge this January! Choose from three personalised goals: Lose Weight, Get Fit, or Gain Muscle. Over four weeks, you'll be guided by our expert trainers Mia, Charlotte, Krissy, and Maddie through a variety of fun and effective workouts designed to help you achieve your goals. Whether you're a seasoned athlete or just starting out, our challenge is designed to motivate and support you every step of the way. Let's do this!

v8.4.3—27 Dec, 2024

Take charge of your training plan like never before! Our latest update introduces a reimagined dashboard with seamless planner integration. Now you can effortlessly scroll through past and future workouts directly on your dashboard. Plus, we've added a recommended rest day workout to optimise your recovery. Update now and take control of your personalised fitness journey.