Features of Interval Timer:
✓ Customizable intervals: Set up intervals for work and rest periods, allowing you to tailor your workout to your specific training needs.
✓ Preset workouts: Choose from a variety of preset workouts like Tabata, HIIT, or custom routines, or create your own to fit your preferences.
✓ Visual and audio cues: Stay focused and motivated with visual and audio alerts that signal when it's time to work or rest.
✓ Background mode: Run the timer in the background while using other apps or with the screen locked, ensuring uninterrupted workouts.
Reasons to download Interval Timer:
✓ Optimize your workouts: Structure your training sessions with precise intervals to maximize calorie burn, endurance, and muscle gains.
✓ Stay motivated: Keep track of your progress and push yourself to the next level with timed intervals and clear goals.
✓ Save time: Eliminate guesswork and distractions by using Interval Timer to time your workouts efficiently and effectively.
✓ Train anywhere, anytime: Whether you're at home, in the gym, or on the go, Interval Timer helps you stay on track with your fitness goals.
FAQ from Interval Timer:
✓ Can I create my own custom workouts?
Yes, Interval Timer allows you to create custom workouts with personalized intervals, repetitions, and rest periods.
✓ Is there a limit to the number of intervals I can set?
No, you can set as many intervals as you need for your workout, making it adaptable to various training protocols.
✓ Can I listen to music while using Interval Timer?
Absolutely! Interval Timer runs in the background, allowing you to listen to your favorite music or podcasts while timing your workouts.
✓ Does Interval Timer offer statistics or tracking features?
While Interval Timer primarily focuses on timing intervals, you can track your workout duration manually and integrate with other fitness apps for comprehensive tracking.
Latest Version 2.3.21
Last updated on Dec 6, 2022
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