Understood: Support ADHD Kids APK

The Understood app offers a free, psychologist-developed Behavior Tracker designed specifically for parents of children with ADHD, dyslexia, and other learning or thinking differences. Parenting kids with intense emotions and challenging behaviors can be overwhelming, but this app provides personalized insights and proven techniques to support families on their unique journey. 

Developed by Psychologists

The Understood app’s tools and lessons are created by mental health professionals specializing in ADHD and learning differences. Grounded in cognitive behavioral therapy (CBT), the app provides science-backed support tailored for children with unique needs.

Behavior Tracker

Easily log your child’s challenging behaviors with just a few taps. This tool helps parents identify triggers and patterns in their child’s behavior, offering valuable clues about what causes outbursts or emotional episodes.

Personalized Insights

As more behavior data is recorded, the app generates tailored insights and actionable tips. These personalized suggestions guide parents in how to respond effectively and support their child’s emotional development.

Skillbuilding Lessons

The app offers short, self-paced lessons teaching science-based techniques to manage big emotions. Parents learn to interpret what their child’s behavior means and practice effective ways to respond, building confidence and skills over time.

Gain New Perspectives

Parents gain deeper understanding of how ADHD, dyslexia, or other differences influence behavior. This perspective strengthens parent-child relationships by fostering empathy and informed support.

De-escalation Techniques

Learn emotional regulation strategies that help calm outbursts as they happen, reducing stress for both child and parent. With consistent practice, these skills can prevent some behaviors from escalating.

Track Progress & Practice Skills

Regularly logging behaviors allows parents to see improvements, adjust strategies, and refresh their skills. This ongoing process promotes sustainable positive changes in their child’s behavior.

FAQs

1. How much does the Understood app cost?

The Behavior Tracker and all its features are completely free to use for parents managing ADHD and learning differences.

2. Is the app suitable for children without ADHD or dyslexia?

While designed for kids with ADHD, dyslexia, and similar differences, the app’s behavior tracking and parenting strategies can be helpful for a variety of children experiencing big emotions.

3. What techniques does the app teach?

The app is based on cognitive behavioral therapy (CBT) and provides lessons in emotional regulation, de-escalation, and effective communication tailored for parenting children with learning and thinking differences.

4. Can the app track progress over time?

Yes. The Behavior Tracker helps parents log behaviors and observe patterns, enabling them to see how their child’s behavior improves with the use of new strategies.

5. Is the app available on all devices?

The Understood app can be downloaded on most smartphones and tablets, making it accessible for parents to use conveniently anytime, anywhere.

Version History

v1.39—23 Jun, 2025

Minor bug fixes and improvements. Install or update to the newest version to check it out!