VOS: Mental Health, AI Therapy APK

Discover VOS, your personal mental health ally designed to help you alleviate stress and anxiety through a variety of self-care tools, including a mood tracker, AI journaling, and guided meditation and breathing exercises. Join over 3 million users globally and take a step towards enhancing your mental wellness.

Your Personal Psychologist

VOS is here to support you on your self-therapy journey, helping you gain insight into your emotions, improve your sleep, and achieve a sense of inner tranquility. Acting as your personal psychologist, VOS provides a secure and intuitive environment filled with evidence-based CBT resources that adapt to your needs as you progress. Curious about how it works?

Customized for You

Upon your first login, VOS will inquire about the areas of your life you wish to improve. Are you looking to reduce stress and anxiety, enhance your fitness, or cultivate deeper relationships? You’ll respond to general questions regarding your mental health and evaluate various aspects of your daily life. Using your responses, VOS will create a personalized well-being plan just for you.

AI-Powered Self-Care Support

Now, your self-care journey can truly begin! Each day, VOS will present you with a tailored selection of activities. You’ll receive a blend of self-help strategies, breathing and meditation exercises, AI journaling prompts, inspirational quotes, affirmations, mood tracking, assessments, blog posts, challenges, and soothing sounds—all designed to align with your self-therapy plan and help you manage anxiety and difficult emotions. Plus, VOS features a unique AI therapy tool called "ChatMind," accessible whenever you need it.

VOS Toolkit for Enhanced Self-Care

If you’re ready to take your mental health journey further, you can delve into the VOS toolkit within the Wellbeing hub. In addition to the previously mentioned activities, you’ll have access to a first aid kit and an online therapy chat with mental health advisors, connecting you with a psychologist who will listen to your concerns. Alternatively, you can jot down your thoughts in your AI-enhanced Smart Journal.

Begin with Small Steps

Taking small, consistent actions each day can lead to significant progress over time. VOS empowers you to tailor your journey towards mental well-being with customized insights. Your personal Mood Chart will illustrate the evolution of your mood, helping you identify what brings you down and what lifts you up. Additionally, by linking the app with Google Fit, you can monitor how your physical activity influences your mental health, stress levels, and sleep quality.

VOS.Health is making a positive impact on mental health, as evidenced by over 3,000,000 satisfied users.

Are you ready to explore VOS? It's time to nurture your mind!

Get your personalized VOS Plan today.

Endorsed by mental health experts.

Available in 9 languages.

Stay updated with VOS:

IG: @vos.health

Twitter: @vos.health

Facebook: https://www.facebook.com/groups/vos.health

Google Fit Integration:

To provide you with the most accurate mood and activity insights, you can connect VOS with your Google Fit account. All data is encrypted and used solely for analyzing your activity, mood insights, and offering smart suggestions.

Subscription Pricing and Terms:

Your payment will be charged to the credit card linked to your Google Pay upon confirming your initial subscription. Subscriptions will automatically renew unless you disable auto-renew at least 24 hours before the current subscription period ends. Your account will be charged for renewal within 24 hours prior to the end of the current period, and the renewal cost will be disclosed. You can manage your subscription and turn off auto-renewal in your Account Settings after purchase.

Terms and Conditions: https://vos.health/terms-conditions

Privacy Policy: https://vos.health/privacy-policy

FAQ

Q: What is VOS?

A: VOS is a comprehensive mental health app designed to help you alleviate stress and anxiety through a variety of self-care tools, including a mood tracker, AI journaling, and guided meditation and breathing exercises. It acts as your personal psychologist, providing a secure and intuitive environment filled with evidence-based CBT resources.

Q: How does VOS work?

A: Upon your first login, VOS will ask you about the areas of your life you wish to improve, such as reducing stress, enhancing fitness, or cultivating deeper relationships. Based on your responses, VOS will create a personalized well-being plan. Each day, you'll receive a tailored selection of activities, including self-help strategies, breathing exercises, AI journaling prompts, and more, all designed to align with your self-therapy plan.

Q: How does VOS create a personalized well-being plan?

A: VOS creates a personalized well-being plan by asking you a series of questions about your mental health and daily life. Your responses help the app understand your specific needs and goals, allowing it to tailor a plan that is unique to you. This plan will evolve as you progress and provide ongoing support and insights.

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What's New in the Latest Version 3.33.0

Last updated on Feb 20, 2025

All-in-One Mental Health & Wellbeing Toolkit, AI diary, mood tracker, Breathing Download the latest version of VOS: Mental Health, AI Therapy 3.33.0 to enjoy new features and updates immediately!

Introducing VOS 3.33: This update makes VOS even better for you. We’ve fixed some bugs and made small adjustments to keep things running smoothly. It’s all about ensuring your experience is seamless and supportive.