Mike’s Macros – A Comprehensive Fitness App by Coach Mike Vacanti
Mike’s Macros is a cutting-edge nutrition and fitness application developed by Online Fitness Coach Mike Vacanti.
Designed to optimize diet and exercise strategies, the app provides evidence-based tools for fat loss, muscle gain, and body recomposition.
It leverages years of practical experience, having been tested on thousands of clients to ensure accuracy and effectiveness.
Key Features of Mike’s Macros
1. Advanced Calorie and Macronutrient Calculators
• Customizable calculators tailored for different fitness goals, including:
- Fat Loss: Calculates a sustainable calorie deficit while ensuring adequate protein intake to maintain muscle.
- Muscle Gain: Determines optimal calorie and macronutrient intake to maximize hypertrophy.
- Body Recomposition: Balances macros for simultaneous fat loss and muscle growth.
• Adjusts calculations based on individual factors such as activity level, age, and metabolism.
2. Free Food Tracking
• No subscription fees or hidden costs—users can log meals without restrictions.
• Extensive food database with accurate nutritional information.
• Barcode scanner for quick and easy input of packaged foods.
3. Dynamic Macros for Training & Rest Days
• Automatically adjusts macronutrient intake depending on workout schedules:
• Training Days: Higher carbohydrate intake to fuel performance and recovery.
• Rest Days: Slightly reduced carbs with emphasis on protein and fats for recovery.
• Ensures optimal nutrition whether lifting weights or recovering.
4. Progress Tracking & Secure Photo Storage
• Upload and store progress pictures in a private gallery to monitor physical changes.
• Provides visual motivation by showcasing transformations over time.
• Encrypted storage to ensure privacy and security.
Why Choose Mike’s Macros?
• User-Friendly: Easy-to-navigate interface suitable for beginners and advanced users.
• Evidence-Based: Built on proven nutritional science and real-world client results.
• No Ads or Upsells: Unlike many fitness apps, Mike’s Macros prioritizes user experience without paid promotions.
Whether you’re a fitness enthusiast or just starting your journey, Mike’s Macros offers the tools needed to achieve lasting results efficiently and effectively.
FAQ
Q: Who is Mike Vacanti?
A: Mike Vacanti is an online fitness coach with extensive experience in evidence-based nutrition and training. His app is built on years of coaching thousands of clients, ensuring proven, practical strategies for real-world results.
Q: Is Mike’s Macros suitable for beginners?
A: Yes! The app is designed for all experience levels—whether you're new to tracking macros or an advanced fitness enthusiast, the user-friendly interface and guided calculators make it easy to use.
Q: How does the calorie and macronutrient calculator work?
A: The app customizes calorie and macronutrient targets based on your fitness goal (fat loss, muscle gain, or recomposition), activity level, age, metabolism, and other individual factors. It provides sustainable, science-backed recommendations.
Version History
v1.6——7 Aug 2025
Mike's Macros is a macro tracking app from Online Fitness Coach Mike Vacanti Download the latest version of Mike's Macros to enjoy new features and updates immediately!
*1.6
Minor bug fixes and improvements. Install or update to the newest version to check it out!
*1.5
Minor bug fixes and improvements. Install or update to the newest version to check it out!
*1.4
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Ratings and reviews
There are no reviews yet. Be the first one to write one.