Hydro+, Drink & Fasting Alarms APK

Hydro+ is more than just a water tracker — it's your all-in-one wellness assistant designed to support a healthy lifestyle through proper hydration, intermittent fasting, and mindful weight tracking. With user-friendly features and insightful reports, Hydro+ empowers you to develop better habits every day.

Water Reminder & Tracker

Hydration is essential to overall well-being, and Hydro+ ensures you never fall behind. Receive timely, personalized reminders to drink water throughout the day based on your goals and routine. Every glass you drink can be quickly logged with just a tap, helping you track your water intake and visualize your progress over time.

Intermittent Fasting Support

Hydro+ simplifies intermittent fasting by sending gentle reminders according to your preferred fasting schedule. Use the fasting tracker to log start and end times, measure your fasting duration, and see patterns in your habits. Whether you're doing 16:8, 18:6, or a custom plan, Hydro+ supports your journey every step of the way.

Weight Tracking

Monitor how hydration and intermittent fasting impact your weight over time. With Hydro+, you can record your weight at regular intervals and view visual trends in your progress. This integrated approach helps you see the bigger picture of your health, motivating you to stay committed to your goals.

Detailed Reports

Hydro+ gives you full transparency into your habits:

· Water Reports: View your water intake trends daily, weekly, or monthly.

· Fasting Reports: Gain insight into fasting frequency, duration, and success rate.

· Weight Reports: See how your weight fluctuates and how lifestyle changes are working.

Smart & Engaging Reminders

Customize your experience with different reminder styles — from fun nudges to motivational quotes — that help keep you engaged. Our intelligent reminder timing ensures you’re never overwhelmed with alerts, helping you stay focused throughout your day.

FAQs

1. How does Hydro+ help with intermittent fasting?

Hydro+ provides customizable fasting reminders and a tracker to log fasting periods, helping you stay consistent and view trends over time.

2. Can I track my water intake manually?

Yes! You can easily log each glass or bottle of water with just a tap, and see visual progress toward your daily hydration goals.

3. Is Hydro+ suitable for tracking weight changes over time?

Absolutely. You can input your weight regularly and view detailed graphs to understand how hydration and fasting are influencing your weight.

4. Are the reminders customizable?

Yes, Hydro+ offers multiple styles of reminders — from motivational quotes to smart nudges — all customizable to fit your routine and preferences.

5. Does Hydro+ work offline?

Hydro+ works offline for tracking, and all your data will sync once you're back online. However, some features like smart syncing and backup require an internet connection.

Version History

v2.2.6—8 Jun, 2024

Optimized many experience issues.

v2.2.4—28 May, 2024

Several minor issues have been modified to ensure smoother application of the program.