INDYA - Nutrición Deportiva APK

INDYA offers a specialized sports nutrition service designed for anyone eager to enhance their performance through nutritious eating habits.

Whether you're a casual gym-goer, a weekend paddle tennis player, or an elite athlete like a triathlete, cyclist, or trail runner, we cater to all levels and sports.

HOW DO I GET STARTED?

To begin, you'll need to fill out a form that gathers essential information for your nutritionist to create a fully personalized meal plan. This includes details about your schedule, training routines, food preferences, allergies, cooking skills, and dietary habits.

Next, you’ll choose a subscription plan—monthly, semiannual, or annual. Please note that we do not offer free trials or complimentary services, as we are dedicated sports nutritionists. The app serves as a tool for effective monitoring.

After completing your registration, you can schedule a video call with your nutritionist to discuss any questions or concerns.

HOW IS MY PLAN DEVELOPED?

Once you submit the form, we will match you with a nutritionist who aligns with your profile and goals. All our nutritionists are experienced athletes themselves, committed to providing you with a tailored nutrition service.

We start by calculating the energy requirements of your body based on your basal metabolic rate, physical activity, and the intensity of your workouts.

After establishing your nutritional framework, we curate recipes that fit your specific needs, and within 48 hours, you’ll receive your personalized nutrition plan.

Your nutritionist will continuously monitor your progress to help you achieve your set goals.

WHAT CAN I EXPECT FROM THE APP?

The app features your meal plan, complete with healthy recipes tailored to your nutritional requirements. INDYA’s app allows you to track your progress with a variety of useful features:

Each recipe comes with a detailed description, a photo, and nutritional information for the ingredients.

Additionally, you can find options for beverages, desserts, and sports supplements included with each meal.

The shopping list will include precise quantities, and any changes you make to your recipes will automatically update the list.

You have the option to schedule an anthropometry session at the center or via video call.

Daily workouts come with a planned pre-workout or post-workout routine.

Engage in a chat with your sports nutritionist to ask questions or get suggestions.

Moreover, your planning will become increasingly tailored as you can share your progress data with your sports nutritionist:

- Track your adherence to each meal and workout.

- Highlight your favorite recipes.

- Automatically adjust recipes without changing the nutritional value.

To enhance your nutritional planning and gather better insights, you can connect with other apps and sync data from your wearables:

- Google Connected Health: Synchronize your data with INDYA for more detailed insights, making it easier to track your weight, heart rate, rest periods, and more.

- Strava: Integrate with Strava to gather data from your workouts, including duration, heart rate, calorie burn, and personal records.

Your nutrition plan will automatically refresh. At the end of each month, a reset feature will activate, allowing you to share the necessary information to keep progressing toward your goals.

No matter your challenge—whether you aim to build muscle, lose weight, enhance your running performance, or return to sports after a break—INDYA is here for you.

With the support of your personal nutritionist and INDYA's technology, you'll have all the data you need at your fingertips to help you reach your objectives.

FAQ

Q: Who can benefit from INDYA’s services?

A: INDYA caters to a wide range of individuals, including casual gym-goers, weekend paddle tennis players, and elite athletes such as triathletes, cyclists, and trail runners. Our services are designed to meet the unique nutritional needs of all sports and fitness levels.

Q: How do I get started with INDYA?

A: To begin, you need to fill out a detailed form that gathers essential information about your schedule, training routines, food preferences, allergies, cooking skills, and dietary habits. After submitting the form, you’ll choose a subscription plan—monthly, semiannual, or annual. Please note that we do not offer free trials or complimentary services. Finally, you can schedule a video call with your nutritionist to discuss any questions or concerns.

Q: Do you offer free trials or complimentary services?

A: No, we do not offer free trials or complimentary services. Our focus is on providing high-quality, personalized nutrition plans that require a commitment to your health and performance goals.

Version History

v4.38.1——5 Mar 2025

Customize your nutrition. Give your body what it needs to perform at its best Download the latest version of INDYA - Nutrición Deportiva 4.38.1 to enjoy new features and updates immediately!

- Resolución de errores

- Mejoras de usabilidad