MadMuscles: Workouts & Diet APK

MadMuscles is a fitness application crafted to assist individuals in building muscle, shedding pounds, enhancing their appearance, and boosting their confidence. We strive to make workouts enjoyable, effective, and accessible by offering customized workout plans that cater to each user's unique goals and preferences.

No more excuses. It's time to achieve the impressive physique you've always desired!

What sets MadMuscles apart in effectiveness?

• Comprehensive workouts for optimal results

- Our routines cater to various fitness levels, lifestyles, and objectives:

+ Whether your aim is to build muscle, lose weight, or get ripped.

+ MadMuscles targets all muscle groups, from stronger arms to toned legs, ensuring no area is overlooked.

+ You can opt to work out at home or hit the gym – we accommodate both options.

• Beyond traditional strength training

- We elevate your fitness experience by incorporating diverse workouts. Explore calisthenics and military-style routines:

+ Challenge yourself and see how far you can push your limits.

+ If you prefer a gentler approach, consider tai chi or chair yoga.

+ Choose your new favorite workout based on your interests, ensuring you never fall into a monotonous routine.

• Instructional video guides

- Unsure how to perform a specific exercise?

- Our high-quality professional video tutorials will guide you through each movement step-by-step.

• Exercise substitution

- Not a fan of a particular exercise in your plan?

- Easily swap it for one you enjoy.

- The app will suggest an alternative exercise targeting the same muscle group and maintaining the same difficulty level.

• Rewards for achievements

- Celebrate your dedication with rewards.

- Achievements will add an element of fun to your workouts and keep you motivated.

• Progress analytics

- Enjoy tracking your stats and want to visualize your progress?

- Receive your first report after just one week of training.

- These reports will detail calories burned, workouts completed, and steps taken, providing the motivation to continue.

• Integration with Google Health

- Connect MadMuscles with Google Health for enhanced results.

• Engaging and enjoyable challenges

- Ignite your body and sharpen your mind.

- Cultivate healthy habits and discipline by participating in our wide array of challenges. With MadMuscles, you'll find motivation is never in short supply – we’ll support you every step of the way!

• Customized meal plans

- Nutrition plays a vital role in any transformation journey.

- Our meal plans are tailored to fit your tastes and dietary needs, featuring simple and quick recipes along with a shopping list to simplify the process of preparing nutritious and tasty meals.

• Progress Reports

- Enjoy analyzing stats and want to track your progress numerically?

- Receive your first report after just one week of training.

- Discover the calories burned, workouts completed, and steps taken – these insights will inspire you to keep pushing forward.

• Photo Templates & Comparisons

- Monitor your visual transformation by capturing “before and after” images using our templates.

- Effortlessly compare your photos and impress your friends by sharing your achievements on social media.

Privacy policy: https://madmuscles.com/privacy-policy

Terms of use: https://madmuscles.com/terms-of-service

FAQ

Q: Who is MadMuscles suitable for?

A: MadMuscles is suitable for anyone looking to improve their physical fitness, regardless of their current fitness level. Whether you're a beginner, intermediate, or advanced fitness enthusiast, our app provides tailored workout plans to meet your specific goals and preferences.

Q: Does MadMuscles offer workouts for different fitness levels?

A: Yes, MadMuscles caters to various fitness levels, from beginners to advanced users. Our workout plans are designed to be scalable, ensuring that you can start at your current fitness level and gradually progress as you improve.

Q: Can I work out at home or do I need to go to the gym?

A: MadMuscles offers both home and gym workout options. You can choose the setting that best fits your lifestyle and preferences. Our app provides detailed instructions and video guides for both environments.

Version History

v3.14.0——15 Apr 2025

Download MadMuscles to start your positive body transformation! Download the latest version of MadMuscles: Workouts & Diet to enjoy new features and updates immediately!

*3.14.0

Squished sneaky bugs to keep your fitness journey in the top shape. Thank you for using MadMuscles!

*3.13.1

Squished sneaky bugs to keep your fitness journey in the top shape. Thank you for using MadMuscles!

*3.13.0

Squished sneaky bugs to keep your fitness journey in the top shape. Thank you for using MadMuscles!