Campus Coach Running & Trail APK

Campus Coach — Your Companion for Road & Trail Running

From 5K to Marathon, All in One App

• Whether you’re lacing up for your very first 5K, chasing a faster 10K, or preparing for the challenge of a half or full marathon, Campus Coach gives you the structure, guidance, and motivation to keep moving forward.

• Designed for both beginners and seasoned runners, this app helps you train smarter, stay consistent, and enjoy every run — on the road or out on the trails.

Tailored Training Plans

• Choose programs starting from 12 weeks, adapted to your fitness level, lifestyle, and race goals.

• Progress gradually with balanced training loads, optimal pace zones, and well-timed rest days.

• Mix it up with interval sessions, endurance runs, long-distance efforts, trail adventures, and recovery workouts.

• Plans crafted by experienced runners so you can build pace, stamina, and confidence.

Run Tracking & Performance Insights

• Track every run or trail session in detail.

• Sync seamlessly with Garmin, Suunto, Coros, or Strava.

• Get instant feedback on pace, distance, elevation, and effort.

• Use your data to adjust your plan in real time — making your training more effective with every step.

Community & Events

• Train for iconic races like the Paris and New York Marathons, as well as local events in the Netherlands.

• Take on new challenges: your first 10K, a half marathon, a marathon, or explore the excitement of trail running.

• Be part of a supportive community of runners, coaches, and nutrition experts.

• Share your journey, celebrate milestones, and get guidance every step of the way.

For Every Runner

• Campus Coach is built for all kinds of runners — road or trail, beginner or advanced.

• Whether it’s a casual jog, a focused training session, or a big race goal, you’ll have the tools to:

+ Stay consistent

+ Train intelligently

+ Build strength and endurance

+ Enjoy your progress

Start Your Journey Today

• Download Campus Coach now and begin your personalized training.

• Build your plan, sync your workouts, track your performance, and run with purpose — from your first 5K to your marathon finish line.

FAQ

Q: How does Campus Coach tailor training plans to my individual fitness level?

A: When you first sign up, you answer a brief questionnaire about your current running experience, average weekly mileage, preferred race distance, and lifestyle constraints. Based on those responses, Campus Coach generates a twelve-week—or longer—program with gradually increasing workouts, optimal pace zones, and well-scheduled rest days. The plan evolves with you, adapting intensity if you miss sessions or exceed targets, so it stays aligned with your progress.

Q: What is the typical duration of a training program, and can I adjust it?

A: Most training programs on Campus Coach span twelve weeks, which provides ample time to build aerobic endurance, introduce speed work, and taper properly before race day. If you’re training for a longer or shorter timeline, you can choose programs that extend up to sixteen weeks or contract to eight weeks for shorter events. Adjustments are possible at any time by modifying your start date or changing your target race distance in the app settings.

Q: Can I use Campus Coach to train for both road races and trail running events?

A: Absolutely. Campus Coach offers specialized workouts for road and trail disciplines and integrates trail-specific intervals, elevation practice, and technical terrain drills. Each plan indicates which sessions are best suited for hard-packed paths, mixed terrain, or smooth roads, allowing you to diversify your training without switching between multiple apps.

Version History

v4.7.0——16 Dec 2025

Trail & running plan: 5km, 10km, half marathon. Outdoor & pace run for runners! Download the latest version of Campus Coach Running & Trail to enjoy new features and updates immediately!

*4.7.0:

- Gut Training added: You’ll now find energy intake guidance during your long runs and intense sessions. Campus recommendations are based on your habits and sensations so that fueling during workouts is never a problem again.

*4.6.2:

- Nutrition announcement

*4.6.1:

- Improved experience on goal summary

- Added an evaluation session when setting a goal

- Various fixes on information display