Heart Rate APK

Heart Rate can check your heart rate, in real time, on your smartphone. You can see your heart rate quickly, accurately, and simply. No complicated process, no need to connect any device, use fast HR management. Download and discover now, it is simple. Then you will find how easy it is. This application will be constantly upgraded and has been developed to be convenient for users.

App Features:

Very accurate when measuring heartbeat

Free unlimited recording

Easy to use, intuitive design

No additional hardware required

Identify heart rate training zones (resting, fat burning, cardio and peak)

Google Fit support

Estimated calories burned per hour

App offers:

1. Real-time heart rate measurement (paid version: required measurement, the fastest in the world)

2. Manage heart rate history, and number of measurements

3. Automatic function of heartbeat signal recognition and measurement

4. Share measured information via Twitter and Facebook

5. Reliable measurement results

Related questions:

What is heart rate training zone?

Heart rate training zone is calculated using maximum heart rate (MaxHR). Within each training zone, subtle physiological effects occur to enhance your fitness. We have similar definitions to those used in Fitbit trackers:

- REST ZONE (up to 50% HRmax): This is considered a resting zone.

- FAT BURN ZONE (50% to 70% of max): Recovery and warm-up exercises should be done in this zone. It is called the fat burning zone because a higher percentage of calories are burned by fat.

- CARDIO ZONE (70% to 85% of HRmax): Most major exercises should be done in this zone.

- PEAK ZONE (over 85% of HRmax): This zone is great for short, intensive training (high intensity interval training HIIT) to improve performance and speed.

This heart rate monitoring app calculates and automatically saves your heart rate training zones.

What is a normal heart rate or heartbeat?

According to the Mayo Clinic, a normal resting heart rate is between 60 and 100 beats per minute (BPM). However, keep in mind that many factors can affect heart rate, including activity level, fitness level, body size, mood, etc. In general, a lower resting heart rate means more efficient heart function and better cardiovascular health.

If your resting heart rate is consistently over 100 beats per minute, or if you are not a trained athlete and your resting heart rate is below 60 beats per minute, consult your doctor

What's New in the Latest Version 1.0.4

Last updated on Apr 13, 2024

Minor bug fixes and improvements. Install or update to the newest version to check it out!