Alive by Whitney Simmons APK

Alive by Whitney Simmons

Introduction

• Today is a beautiful day to feel alive! Alive prioritizes both physical and mental wellness, offering a supportive and empowering space for women to build strength, confidence, and lifelong healthy habits.

• Created by fitness experts, Alive meets you at your current level and guides you toward becoming your strongest, most confident self—inside and out.

Alive App Features

• User-Friendly Design: Simple, intuitive interface focused on enhancing your workout experience.

• Guided Programs: 20+ expert-designed programs tailored to your goals and fitness level.

• Wellness Challenges: 30-day mental and physical challenges with daily habits and mobility sessions.

• Workout Variety: 200+ daily workouts, including HIIT, core, pull, push, and more.

• Difficulty Levels: Options for beginner, intermediate, and advanced users.

• Flexible Training: Choose between gym and at-home equipment workouts.

Meet the Trainers

• Whitney Simmons: Brings signature energy to her personally designed programs, helping women build confidence and strength.

• Madeleine Abeid: Certified classic mat Pilates instructor with expertise in sculpt and fusion techniques, offering follow-along sessions.

• Libby Christensen: Focuses on progressive overload and compound movements to elevate strength.

• Marissa McNamara: Specializes in power training systems, emphasizing compound lifts for maximum strength.

• Felicia Keathley: Helps master foundational exercises, with additional expertise in pregnancy and postpartum programming.

Programs

• Choose from over 20 structured programs, each guiding you through a multi-week schedule.

• Spend less time planning and more time showing up for your fitness journey.

Challenges

• The 30-day challenges blend fitness and mindfulness, featuring daily journal prompts, mobility exercises, and habits to boost mental and physical well-being.

Daily Workouts

• Prefer flexibility?

• Pick from 200+ workouts across various categories, perfect for keeping routines fresh or adapting to a busy schedule.

Your Journey

• Fitness is a long-term journey, not a quick fix.

• Track progress with weight logs, photos, and workout records.

• Celebrate achievements and watch your growth over time.

Alive Premium

• Alive is free to download with optional Premium subscriptions (Monthly or Annual), both offering a 7-day free trial.

• Premium unlocks full access to all programs, challenges, and workouts.

Subscription Details:

• Charged to your Google Play account.

• Auto-renews unless canceled 24+ hours before the current period ends.

• Manage subscriptions via Account Settings.

• No refunds for unused portions.

By downloading and subscribing, you agree to our:

• Terms of Service: https://aliveapp.co/terms

• Privacy Policy: https://aliveapp.co/privacy

FAQ

Q: Who is Alive for?

A: Alive is for women of all fitness levels—from beginners to advanced—who want structured workouts, mindful challenges, and a supportive community.

Q: Can I use Alive for free?

A: Yes! The app is free to download with some content available at no cost. For full access, upgrade to Alive Premium (monthly or annual subscription with a 7-day free trial).

Q: How much does Alive Premium cost?

A: Pricing varies by subscription (check the app for current rates). Both monthly and annual plans include a 7-day free trial.

Version History

v1.19.4——7 Aug 2025

Workout At Home Or In The Gym. Programs Designed For All Fitness Levels. Download the latest version of Alive by Whitney Simmons to enjoy new features and updates immediately!

*1.19.4

General bug fixes and performance improvements

*1.19.3

Minor bug fixes and improvements. Install or update to the newest version to check it out!

*1.19.1

Minor bug fixes and improvements. Install or update to the newest version to check it out!