Finch: Self Care Pet APK

Finch, the self care pet app, is designed to provide you with a sense of readiness and positivity on a daily basis. It encourages you to take care of yourself while also taking care of your pet. Explore a diverse range of personalized self care exercises available to you every day.

BEST DAILY SELF CARE TRACKER

With Finch, self care becomes fun and rewarding. By engaging in quick exercises, you can nurture your virtual pet, earn rewards, and improve your mental well-being. Having a self care pet like Finch can make it easier to practice mindfulness and take care of yourself, especially for those facing challenges with mood journaling, habits, and depression.

EASY DAILY CHECK INS

Start your mornings by assessing your mood and motivating your pet to explore! Choose from mindful practices like tracking goals, keeping a mood journal, mindful breathing exercises, and quizzes.

End your days with gratitude and self-care as your pet returns from their adventures to share stories. Acknowledge positive experiences and nurture self-love.

MINDFUL HABITS

Finch is the fun self care tracker to hit goals and sustain healthy habits! Build mental resilience against stress, anxiety, and depression. Strengthen your mental health by increasing self-love and gratitude.

Habit Tracker: Establish objectives and commemorate achievements for cultivating healthy routines.

Mood Journal: Follow a structured mood journal to declutter your thoughts, monitor significant events, and nurture self-compassion.

Breathing: Engage in guided breathing exercises to alleviate anxiety, enhance concentration, invigorate your mind, and improve sleep quality.

Quizzes: Assess your mental well-being through quizzes on anxiety, depression, body image positivity, and more.

Mood Tracker: Conduct brief mood assessments to identify patterns in your mood and comprehend factors that influence your emotional state.

Quotes: Access motivational quotes to elevate your spirits and gain fresh insights.

Insights: Receive mental health insights through comprehensive analytics on your mood journal entries, tags, goal progress, and quiz results.

MORE INFORMATION

• TikTok: https://www.tiktok.com/@finchcare

• Discord: https://discord.gg/finchfam

• Instagram: https://www.instagram.com/finchcare/

• Facebook: https://facebook.com/groups/finchfam

• Email: support@befinch.com