Liven: Discover yourself logo

Liven: Discover yourself APK

1.103.1

Liven: Discover yourself

Liven: Discover yourself APK

Download for Android

More About Liven: Discover yourself

Name Liven: Discover yourself
Package Name com.theliven.livenhabits
Category Health & Fitness  
Version 1.103.1
Size 52.30M
Requires Android 5.0 and up
Last Updated December 26, 2025

Liven is a self-discovery companion designed to help individuals better understand and transform themselves. Through a system of tools and evidence-based techniques, it supports personal growth, emotional awareness, and behavioral change. Liven offers a structured approach to observing experiences, reframing daily challenges, and developing habits that enhance overall well-being. 

Who Liven is For

Liven is ideal for those living under constant external pressures, struggling to say “no,” or striving to meet expectations. It is equally helpful for individuals seeking a positive self-image, better concentration, or more effective time management. Essentially, Liven is for anyone ready to explore self-growth and “liven up” their life by gaining new perspectives on thoughts, emotions, and daily experiences.

Personalized Program

Liven allows users to set clear, achievable goals, whether that means building self-confidence, challenging negative thoughts, or improving boundaries. The platform provides tools and techniques based on evidence to guide individuals toward their objectives, adapting to personal needs and progress.

Mood Tracker

The Mood Tracker helps users pause and reflect on their emotions throughout the day. By categorizing feelings—Good, Bad, Amazing—and noting triggers, individuals can monitor changes over time using the Mood Calendar. This tracking process encourages self-awareness and promotes emotional understanding.

Routine Builder

The Routine Builder and Tasks tool support the development of new habits and routines. By incorporating small, actionable activities into daily life, users can influence behavior, build productive habits, and experience meaningful personal transformation.

AI Companion

Livie, the AI companion, provides a non-judgmental space to share thoughts and process experiences at any time, including late-night reflections. Livie assists in breaking down situations, exploring perspectives, and suggesting strategies for navigating challenges.

Bite-Size Knowledge

Liven distills over a century of psychological research into concise, practical insights. These bite-sized lessons demonstrate how thoughts, emotions, and behaviors connect, empowering users to make informed decisions and apply strategies for self-improvement.

Well-Being Tests

Engaging quizzes allow users to assess current emotional and behavioral states. Regularly revisiting these tests helps track progress and identify patterns over time.

Deep Focus Soundscapes

Liven’s soundscapes provide an immersive environment to block distractions, maintain focus, and enjoy a calm mental space without needing traditional music.

Subscription and Terms

Premium features require a subscription, with auto-renewal options managed via Google Play. Liven provides guidance on mindfulness but is not a substitute for professional medical advice or treatment. Users are encouraged to consult healthcare professionals when necessary.

FAQs

1. What is Liven and who is it for?

Liven is a self-discovery app designed to help individuals improve emotional awareness, focus, and personal growth. It’s suitable for anyone seeking self-improvement or coping with life pressures.

2. How does Liven help track emotions?

The Mood Tracker allows users to record feelings throughout the day, identify triggers, and monitor changes over time using the Mood Calendar.

3. What is Livie, the AI companion?

Livie is an AI feature that offers non-judgmental support, helping users process thoughts, gain perspective, and explore new strategies for personal challenges.

4. Are there tools for building routines and habits?

Yes. Liven provides a Routine Builder and Tasks tool to help users plan activities, develop productive habits, and transform daily behaviors.

5. Is Liven a replacement for professional advice?

No. Liven provides guidance on mindfulness and self-reflection, but it is not a substitute for medical or mental health advice. Users should consult professionals for health concerns.

Version History

v1.103.1—15 Nov, 2025

This update delivers enhanced performance, improved stability, and a set of refinements aimed at providing a smoother and more reliable user experience

v1.103.0—14 Nov, 2025

This update delivers enhanced performance, improved stability, and a set of refinements aimed at providing a smoother and more reliable user experience

v1.102.0—10 Nov, 2025

This release brings improved performance, increased reliability, and several fixes to enhance overall user experience

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