You can learn all kinds of massage knowledge here, so that you can relax muscles scientifically and rationally. According to the different body shapes of users, multiple sets of massage plans are recommended, with more choices. It can provide users with various weight loss recipes to lose weight fundamentally.
App features:
Benefits of massaging:
1. Avoid injuries
Improving body flexibility and joint flexibility is extremely important for fitness and running. Massaging after exercise can relax muscles and joints, prevent cramps, relieve muscle soreness and recover quickly
2. Relieve pain
Massaging is widely used in the treatment of back pain. Massaging can enhance blood circulation in muscles and joints, help relieve and heal pain, which is an important way to treat pain and reduce fatigue and stress
3. Improve flexibility
Massaging can help the body maintain flexibility, enhance and stabilize muscle strength and power; as age increases, muscle and joint strength will gradually weaken, so massaging is also very important for middle-aged and elderly people
What's New in the Latest Version 1.1
Last updated on Aug 9, 2016
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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