Overview
The Sleep Number app offers a unique experience by seamlessly integrating smart bed technology with personalized sleep and health insights, along with rewards.
• Exclusively designed for the Sleep Number smart bed, it leverages your personal sleep data to understand your individual needs and continuously enhance sleep quality.
• Our proprietary sense-and-do technology precisely tracks your biosignals—such as average heart rate, heart rate variability (HRV), and average breath rate—throughout the night, then automatically adjusts the bed to your preferences for ongoing sleep improvement.
• You can view a daily summary of key sleep quality factors including duration, efficiency, and timing.
• Developed by sleep science experts, the app connects you to your best possible sleep every night and supports your wellbeing through all stages of life.
Sleep
Receive personalized sleep insights to enhance your rest and overall wellbeing, maximizing the benefits of your smart bed day and night.
• Wake up to your SleepIQ score each morning and track your progress against your average to see improvements.
• Your smart bed learns your sleep patterns over a week and recommends ideal bedtimes, wake times, and more based on your circadian rhythm.
• Monitor your average heart rate, heart rate variability (HRV), and breathing rate for deeper understanding of your sleep health.
Health
Utilize research-grade sensors to monitor sleep duration, efficiency, and timing for better sleep health management.
• Track personal sleep trends across days, weeks, months, and years, along with tailored insights to help you achieve optimal rest.
• Review a 30-day sleep health summary with actionable recommendations, and optionally share this data with your healthcare providers for a comprehensive view of your health.
Smart Bed
Take full control of your sleep experience through smart bed settings including your Sleep Number preference, Responsive Air technology, and FlexFit adjustable base to ensure the highest sleep quality.
• The bed senses your movements and adjusts firmness individually to optimize comfort for each person.
• Select a SmartTemp program for customized temperature control that promotes more restful sleep.
Profile
Customize your experience with access to rewards, partner offers, and the latest sleep science research.
• Manage your Sleep Number Rewards account to learn about sleep, refer friends, unlock exclusive benefits, earn free bedding, and shop Sleep Number products.
• Sync with health and fitness apps through the Marketplace, with additional partnerships coming soon.
• Participate in research studies to help advance sleep and health science.
Support
Easily connect with Sleep Number for order tracking, delivery management, and troubleshooting.
• Monitor your smart bed’s connectivity and access helpful guides about your smart bed and sleep technology.
• Reach out to Sleep Number support via chat or phone for personalized assistance.
FAQ
Q: How does the Sleep Number app improve my sleep?
A: The app uses proprietary sense-and-do technology to precisely track your biosignals such as heart rate, heart rate variability (HRV), and breathing rate throughout the night. Based on this data, your smart bed automatically adjusts firmness and comfort to optimize your sleep quality night after night.
Q: What sleep metrics can I track with the app?
A: You can monitor key sleep quality metrics including sleep duration, sleep efficiency, sleep timing, average heart rate, heart rate variability (HRV), and average breath rate. The app also provides a SleepIQ score each morning to track your progress over time.
Q: How does the bed adjust to my preferences?
A: Your Sleep Number smart bed senses your movements and sleeping patterns in real-time. It uses Responsive Air technology to adjust the firmness individually for each side of the bed, ensuring personalized comfort and support throughout the night.
Version History
v5.3.11——4 Jun 2025
Download the latest version of Sleep Number to enjoy new features and updates immediately!
*5.3.11
Here’s what’s new!
- This app update unlocks a new benefit for users, the first and only at-home solution that helps you identify the source of your snore and breathing irregularities that could be impacting your sleep and your health, in just one night.
- Bug fixes and improvements
*5.3.10
Here’s what’s new!
- This app update unlocks a new benefit for users, the first and only at-home solution that helps you identify the source of your snore and breathing irregularities that could be impacting your sleep and your health, in just one night.
- Bug fixes and improvements
*5.3
Here’s what’s new!
- This app update unlocks a new benefit for users, the first and only at-home solution that helps you identify the source of your snore and breathing irregularities that could be impacting your sleep and your health, in just one night.
- Bug fixes and improvements
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