Establishing a healthy and achievable goal for your weight management journey is essential, whether you're looking to shed some pounds or gain a few. While this journey can be tough, this app is here to support you throughout the process. Its intuitive features allow you to effortlessly track your weight over time and keep an eye on your progress toward your objectives.
The app offers insightful statistics and attractive graphs that provide a clearer understanding of your weight management path, helping you make informed choices and stay inspired to reach your goals. You have the option to set personal goals based on your individual preferences and ambitions. If you need some direction, the app can also offer guidance by considering the recommended Body Mass Index (BMI) relevant to your circumstances. It will then suggest a target weight and a realistic timeline for achieving it. However, remember that this feature is not a replacement for professional medical advice.
If you're on a diet plan, the app can be an essential resource for collecting and organizing information that you can share with your nutritionist or dietitian, allowing them to customize their recommendations to better fit your needs.
You can link your blood pressure readings and notes to each weight measurement. Additionally, the app allows you to manage multiple profiles or create different profiles for various goals.
The app includes:
• Weight tracking
• Support for multiple distinct profiles
• Custom colors for different profiles
• Storage and editing of measurements and dates
• Metric (meters and kilograms) and imperial (pounds, feet, and inches) units
• Calculated Body Mass Index (BMI) and Basal Metabolic Rate (BMR) using various formulas
• Statistics on weight changes and progress
This app is not designed to provide clinical advice and should not replace professional medical guidance. If you're following a diet, seeking the help of a nutrition expert can assist you in setting realistic and healthy objectives.
FAQ
Q: What is the primary purpose of this weight management app?
A: The primary purpose of this app is to help you track your weight over time, set personal goals, and monitor your progress. It provides insightful statistics and graphs to give you a clearer understanding of your weight management journey and keep you motivated.
Q: How can I set personal goals using the app?
A: You can set personal goals by navigating to the goal-setting feature within the app. You can input your desired target weight and timeline. The app can also suggest a target weight and a realistic timeline based on your current BMI and other factors. However, these suggestions should be used as a guide and not a replacement for professional advice.
Q: Can the app calculate my Body Mass Index (BMI)?
A: Yes, the app can calculate your BMI using your height and weight measurements. It uses various formulas to ensure accurate calculations. Your BMI will be displayed alongside your weight data to help you understand your health status better.
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What's New in the Latest Version 6.2
Last updated on Jan 21, 2025
The easiest to track your weight day by day. Download the latest version of Weight 6.2 to enjoy new features and updates immediately!
Thanks for choosing Weight! This release includes stability and performance improvements.
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