Features of Yoga - Track Yoga
Customized Yoga Classes: The app’s expert yoga team designs classes to cater to various forms of yoga, including hatha yoga, pranayama, vinyasa yoga, yin yoga, ashtanga yoga, core yoga, power yoga, iyengar yoga, and Baba Ramdev yoga.
Progress Tracking: Set weekly goals and let the app track your progress. You’ll receive reminders to stay on track and earn Kriya points for each class you practice.
Badges and Milestones: Collect badges as you complete yoga milestones. These motivational rewards encourage consistency and dedication.
HD Capability: The app supports HD video quality, allowing you to practice from the big screen for a more immersive experience.
How to Use Yoga - Track Yoga
Download and Install: Download the Yoga - Track Yoga app.
Registration: Create an account or log in if you already have one.
Choose Your Level: Whether you’re a beginner, intermediate, or expert, there’s a class for you.
Select Your Program or Freestyle: Explore various programs like Beginner’s Mind, Flexibility Series, Full Body Fitness, Yoga for Depression, or choose from freestyle sessions like Stress Relief, Back Pain Relief, Morning Yoga, and more.
Benefits of Yoga - Track Yoga
Time-Efficient: The app’s 5-minute sessions fit seamlessly into your daily routine, making it easy to prioritize yoga.
Physical and Mental Well-Being: Regular yoga practice brings huge benefits for both body and mind. It enhances flexibility, reduces stress, and improves overall health.
Anywhere, Anytime: No need for gym equipment or specific locations. Practice yoga at home, in the park, or during travel.
Motivation and Accountability: The app’s features keep you motivated and accountable, ensuring consistent practice.
What's New in the Latest Version 8.1.0
Last updated on Jan 27, 2024
- Made the app faster and smoother.
_/_ Namaste _/_
You are one yoga class away from a fantastic day.
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