SleepTown is the creative minds behind the renowned Forest app, offers a captivating solution to break phone addiction and establish healthy sleep routines. Recognized as one of the Best Personal Growth Apps in numerous regions, Sleeptown combines gamification and sleep tracking to make bedtime a rewarding experience. Users set challenging bedtime and wake-up goals, then construct virtual buildings by achieving these targets. Wake up on time, and each morning reveals a surprise building as a reward.
How to use SleepTown
Create an Account:
Open the app and create an account if prompted. This step is essential for syncing your data across devices and accessing additional features if you decide to upgrade to the Pro version.
Set Your Goals:
Set your bedtime and wake-up goals within the app. These goals represent the time you aim to go to bed and wake up in the morning.
Build Your SleepTown:
Before your bedtime goal, open the Sleeptown app. Start constructing a building by staying off your phone and preparing for sleep. The app uses gamification to motivate you to stick to your sleep schedule.
Wake Up on Time:
Wake up before your set wake-up goal. Shake your phone to clear your mind, and see which building you've earned for that day. The surprise building serves as a visual reward for successfully achieving your sleep goals.
Earn and Customize:
Earn coins for each successful construction. Use these coins to unlock new buildings and customize your virtual SleepTown. With over 70 unique buildings, you have the opportunity to create a personalized and thriving sleep environment.
Explore Additional Features:
Sleeptown offers features like night shift mode to reduce blue light exposure, the ability to set days off, and customization options for your sleeping schedule and alarms. Explore these features to tailor the app to your preferences.
Enjoy and Build Healthy Habits:
Use Sleeptown consistently to build healthy sleep habits. The combination of gamification, rewards, and a visual representation of your progress makes the journey enjoyable and conducive to better sleep.
SleepTown Feature Highlights
Bedtime and Wake-Up Goals:
Users can set challenging bedtime and wake-up goals, establishing the foundation for a consistent sleep schedule.
Building Construction:
The app uses gamification to motivate users to stick to their sleep goals. Before bedtime, users start constructing virtual buildings, with each building serving as a reward for achieving their goals.
Surprise Buildings:
Each morning, users are greeted with a surprise building as a visual representation of their success in meeting their sleep targets.
Coins and Revenue:
Successful construction earns users virtual coins. These coins can be used to unlock new buildings and customize their SleepTown.
Customizable Sleep Environment:
With over 70 unique buildings available, users can customize their virtual SleepTown, creating a personalized and visually appealing sleep environment.
SleepTown Experience
SleepTown app offers users a unique and gamified approach to cultivating healthy sleep habits by allowing them to set challenging bedtime and wake-up goals. Through a visually engaging experience, users construct virtual buildings each night as a reward for achieving their sleep targets, creating a personalized SleepTown. The surprise element of discovering a new building each morning adds a motivating touch, while features like earning coins and unlocking structures provide tangible rewards for consistent sleep success.
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