Exercise Reminders APK

Exercise Reminders

Overview

• The Exercise Reminders application is designed to help users maintain a consistent and healthy fitness routine by providing timely notifications for performing exercises throughout the day.

• It serves as a personal fitness assistant that ensures users do not forget to move, stretch, or complete their customized workout sets, especially during long working hours or sedentary periods.

Scheduling and Notifications

• The app allows users to create personalized schedules for reminders.

• Users can set specific start and end times for when reminders should be active (for instance, from 8:00 AM to 8:00 PM).

• The frequency of alerts can be adjusted based on individual preferences, such as every 30, 60, or 90 minutes.

• Notifications are clear and customizable, prompting the user to take a short break and complete their chosen exercises.

• Snooze and dismiss options are available, offering flexibility for users who may be in meetings or unable to exercise immediately.

Exercise Management

• Users can build a personal exercise library, adding or editing exercises as needed.

• Exercises may be grouped into categories, such as stretching, strength, cardio, or relaxation routines.

• Each exercise can include additional details like duration, repetitions, and tips for proper form.

• The user has full control to enable or disable exercises or entire categories depending on their goals or limitations.

User Experience and Customization

• The app provides an intuitive interface that makes scheduling and managing exercises simple and efficient.

• Users can track completion history, helping them visualize their consistency and progress over time.

• Optional sound or vibration settings ensure reminders are noticeable without being disruptive.

Exercise Reminders is intended to promote regular movement, enhance productivity, and contribute to better physical well-being through consistent activity reminders.

FAQ

Q: How do I set up my first exercise reminder?

A: After installing the app, you can go to the scheduling section and choose the start and end times for your reminders. You can also decide how frequently you’d like to be reminded—every 30, 60, or 90 minutes, for example. Once saved, the app will begin sending notifications during your active hours.

Q: Can I customize the type of exercises I want to be reminded about?

A: Yes, absolutely. You can build your own personal exercise library inside the app. This allows you to add, edit, or remove exercises and even group them into categories like stretching, strength training, cardio, or relaxation routines.

Q: Is it possible to turn off certain exercises or categories?

A: Yes. If there are some exercises you don’t want to do or certain days when you’re focusing on a specific type of workout, you can disable individual exercises or entire categories with just a few taps.

Version History

v1.7.2——22 Oct 2025

Receive notifications throughout the day to perform simple exercises. Download the latest version of Exercise Reminders to enjoy new features and updates immediately!

*1.7.2

Minor bug fixes and improvements. Install or update to the newest version to check it out!

*1.7.1

Minor bug fixes and improvements. Install or update to the newest version to check it out!

*1.7.0

Minor bug fixes and improvements. Install or update to the newest version to check it out!