Brethap APK

Brethap

General Description

• Brethap is a thoughtfully designed meditation and breathing companion app that focuses on helping users build and sustain consistent mindfulness habits.

• As part of the yama suite, it combines a minimalist interface with practical features that enhance both guided and self-directed meditation practices.

• The app supports users of all experience levels, from beginners trying basic breathing exercises to advanced practitioners maintaining complex meditation routines.

Core Features

1. Meditation Timer:

• Customizable countdown timer to structure meditation sessions.

• Configurable options include preparation time, active meditation period, and rest or reflection stage.

• Optional sound or vibration signals mark session start and completion.

2. Breathing Pattern Configuration:

• Enables users to define personalized inhale, hold, and exhale durations.

• Visual or audio cues guide breathing rhythm throughout the session.

• Supports the creation of multiple custom breathing profiles to suit different goals, such as relaxation or focus.

Progress Tracking and Statistics

• All meditation sessions are automatically saved for future reference.

• Users can monitor personal trends and improvements through detailed statistics, including total meditation time, frequency, and streaks.

• Session summaries can be viewed in either list view or calendar view, offering flexibility in tracking patterns over time.

Customization and Presets

• Adjustable settings for session duration, breath intervals, and other personal preferences.

• Predefined breathing technique templates include widely recognized methods such as 4-7-8 breathing and the physiological sigh.

• Users can modify or save their own presets for easy future selection.

Wear OS Compatibility

• A simplified version of Brethap is available for Wear OS smartwatch users.

• Delivers essential functionality, including timers and breathing prompts, optimized for smaller screens and on-the-go use.

Documentation and Resources

• Full Phone App Documentation: https://github.com/jithware/brethap

• Full Wear OS Documentation: https://github.com/jithware/brethap_wear

FAQ

Q: Who is Brethap best suited for?

A: Brethap was built for everyone, from beginners learning foundational breathing exercises to advanced meditators maintaining regular routines. The customizable tools make it an excellent fit for users looking to track progress, experiment with breathing patterns, or simply add structure to daily mindfulness sessions.

Q: How does the meditation timer work?

A: The meditation timer is fully customizable, allowing you to adjust preparation, active, and rest periods according to your preference. Once set, it provides clear prompts—either through gentle sounds or vibration cues—to mark the start and end of each session. This helps users stay centered without constantly checking the clock.

Q: Can I create my own breathing patterns?

A: Absolutely. Brethap lets you design personalized breathing sequences by setting inhale, hold, and exhale durations. You can also add visual or audio cues to guide your rhythm, ensuring a seamless flow throughout the practice. These patterns can be saved and reused to suit different moods or goals.

Version History

v1.8.4——22 Oct 2025

Control your breathing during meditation. Download the latest version of Brethap to enjoy new features and updates immediately!

*1.8.4

modify audio to fade in and out

*1.8.3

Add Polish translation

*1.8.2

Pull 120

Add french translation