ZwangerHap – Your Pregnancy Nutrition Guide
Quick and Easy Food Check for Expectant Mothers
• If you are pregnant, knowing exactly what is safe to eat or drink is essential for both your health and your baby’s development.
• The ZwangerHap app, developed by the Nutrition Center, allows you to quickly and easily check whether a specific product is suitable during pregnancy.
+ Instantly see if a food or drink item is safe for you.
+ Search through thousands of products directly in the app.
+ Save time and avoid uncertainty when making dietary choices.
Trusted and Scientifically Based Information
• All information in ZwangerHap comes from the Nutrition Center, a reliable, non-commercial source.
• This means you can trust that the advice is based on the most recent scientific research related to nutrition and pregnancy.
+ Data is regularly updated with the latest insights.
+ Recommendations are carefully weighed to balance safety and nutritional needs.
+ You receive objective guidance without commercial influence.
Extra Features and Benefits
• ZwangerHap offers more than just product safety checks.
• It includes useful tools and tips to help you throughout your pregnancy.
+ If a product is not recommended, the app suggests safe alternatives.
+ Track your baby’s growth week by week, following their development in the womb.
+ Access practical advice on eating healthily during pregnancy.
+ Get tips on managing pregnancy-related ailments such as nausea, heartburn, or food aversions.
+ Optional safety alerts notify you about food contamination risks, such as salmonella or listeria, so you can take immediate precautions.
Healthy Growth Continuation
• ZwangerHap replaces the former Healthy Growth app from the Nutrition Center, offering an improved experience with expanded features and more detailed nutritional guidance.
+ Updated interface for easier navigation.
+ More extensive product database.
+ Integrated pregnancy health tips alongside growth tracking.
With ZwangerHap, you have a comprehensive, reliable, and easy-to-use tool to make informed food choices during pregnancy, ensuring both your safety and your baby’s healthy development.
FAQ
Q: How does ZwangerHap determine whether a food or drink is safe to consume?
A: The app relies on the Nutrition Center’s comprehensive database, which is regularly updated to reflect new studies and official guidelines. Each item you look up is evaluated against established safety thresholds for contaminants such as listeria and salmonella, as well as against nutritional recommendations for pregnant women, so you can trust that the verdict is both accurate and evidence-based.
Q: Who is behind the creation of ZwangerHap, and why should I trust it?
A: ZwangerHap is developed and maintained by the Nutrition Center, a respected non-commercial organization that specializes in dietary guidance and food safety. Their experts continuously review emerging research and officially sanctioned standards, which means the app’s advice is free of marketing bias and grounded entirely in science.
Q: I sometimes feel overwhelmed by conflicting advice. How can ZwangerHap simplify my decision-making?
A: Rather than sifting through various websites or reading labels line by line, you simply enter the product name or scan its barcode in ZwangerHap. The app will instantly tell you if it’s safe, recommend alternatives if necessary, and provide context about why certain items are discouraged, giving you peace of mind without the guesswork.
Version History
v1.2.18——16 Dec 2025
Pregnant? Check quickly and easily whether you can eat something or better. Download the latest version of ZwangerHap to enjoy new features and updates immediately!
*1.2.18
Krijg nu ook notificaties op specifieke momenten in jouw zwangerschap.
*1.2.16
Krijg nu ook notificaties op specifieke momenten in jouw zwangerschap.
*1.2.14
Krijg nu ook notificaties op specifieke momenten in jouw zwangerschap.
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