Living a life free from alcohol isn't a punishment or a sacrifice; it's a pathway to liberation. Wouldn't you agree? If not, let us change your perspective. This app is here to support you on your journey toward a fulfilling, alcohol-free lifestyle that you can truly enjoy. And if you're already thriving in that space, it will help you maintain your progress.
You've landed in the right spot, whether you aim to:
- Break free from alcohol for good
- Explore how life could be even better without it, even if you're currently doing well
- Strengthen your commitment to sobriety
This app serves as your trusted companion. You can turn to it whenever you need a boost of motivation, wish to learn something new, or want to connect with others who share your goals.
MOTIVATION
In your personal dashboard, you can track your sobriety journey, including how long you've been alcohol-free, the money you've saved, and the calories you've avoided. You can also add reminders that reinforce your reasons for choosing an alcohol-free life.
KNOWLEDGE
Explore the content section to access everything published by “Without Alcohol with Nathalie.” Here, you'll find one of the most comprehensive German resources dedicated to living without alcohol.
HELP
We've developed an innovative and effective craving management tool designed to help you navigate challenging moments more successfully. (available for OAMN members)
SELF-REFLECTION
Utilize a mood calendar and mood barometer to gain insights into your feelings and thoughts. The calendar section will also provide updates on how your body and mind are healing during your first year of sobriety.
EVENTS
Check out the events section for OAMN group meetings, live sessions with expert speakers, and exciting gatherings where alcohol is off the menu. (available for OAMN members)
COMMUNITY
Within this app, you can connect with the OAMN online group. This is a space where individuals with similar goals come together to share their journeys, obstacles, successes, and challenges in a secure environment. It's a great opportunity to empower yourself and forge new friendships, both virtually and in real life. (for OAMN members)
My team and I poured our hearts into creating this app to help you embrace your alcohol-free lifestyle as a triumph. Here, you'll find a wealth of resources: knowledge, motivation, practical assistance, inspiration, warmth, and a sense of community. We can't wait to welcome you! <3
Download the app, join the “No Alcohol with Nathalie” community, and experience the joy of living alcohol-free.
Wishing you lots of fun and all the best,
Warm regards, Nathalie Stüben
FAQ
Q: Who is Nathalie Stüben?
A: Nathalie Stüben is a dedicated advocate for living an alcohol-free life. She has created the "No Alcohol with Nathalie" app to share her knowledge and experience, providing a supportive and empowering environment for those looking to embrace a healthier, alcohol-free lifestyle.
Q: What kind of content can I find in the app?
A: The content section of the app is rich with articles, videos, and resources created by Nathalie Stüben and other experts. You'll find information on the benefits of living without alcohol, tips for maintaining sobriety, personal stories, and much more. It's one of the most comprehensive German resources on this topic.
Q: Is the app suitable for both beginners and those who are already alcohol-free?
A: Yes, the app is designed to support individuals at all stages of their alcohol-free journey. Whether you're just starting to explore the idea of living without alcohol or you're already committed to sobriety, you'll find valuable resources and a supportive community.
Version History
v1.47.0——13 Mar 2025
the app for an alcohol-free life Download the latest version of OAMN 1.47.0 to enjoy new features and updates immediately!
Hey ihr Lieben,
in dieser neuen Version der OAMN-App haben wir eure Feedbacks eingebaut und vieles verbessert. Schaut gern mal rein und gebt uns weiterhin Feedback. Wir freuen uns drauf.
Alles Liebe
Team OAMN
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