Discover The Fast 800, a comprehensive programme designed by Dr Michael Mosley to foster sustainable weight loss and improve overall health. Backed by healthcare advisors and validated independently, this programme has already guided nearly 100,000 members towards success.
Personalised Approach for Lasting Results
The Fast 800’s personalised plans integrate science-backed methods such as intermittent fasting and Mediterranean-style diet. Whether you choose keto, vegetarian, or the 5:2 approach, our programme offers flexibility and practicality. We provide the tools you need to achieve your health goals, including over 700 delicious recipes and 18 nutritionally balanced meal plans.
Comprehensive Support
Embrace a holistic approach to wellness with our intuitive app, your go-to companion for transformative change. Access daily guided workouts ranging from low-impact to advanced exercises, along with resistance training, HIIT sessions, Pilates, yoga, and mindfulness exercises. Our Health Coach and Community support ensure you're never alone on your journey to better health.
More Than Weight Loss
While weight loss is a common goal, the true goal is to enhance your overall health. Members frequently report significant improvements such as reversing type 2 diabetes, lowering blood pressure, and reducing medication dependency.
Achieving better health shouldn’t mean constant hunger or fatigue. Join The Fast 800 today to receive your personalised meal plan and shopping list within minutes. Start your journey today with confidence with The Fast 800.
Note: Prior to starting any new diet or fitness regime, consult with your healthcare provider. Our advice is general in nature and should not replace personalized medical care. For inquiries, contact us at info@thefast800.com.
FAQs: https://thefast800.com/frequently-asked-questions/
Privacy policy: https://thefast800.com/privacy-policy/
Ts&Cs: https://thefast800.com/programme-terms-conditions/
Medical disclaimer: https://thefast800.com/medical-disclaimer
What's New in the Latest Version 1.7.3
Last updated on Jul 8, 2024
Bug fixes and enhancements
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