Mo is an app for sleep, meditation, and relaxation. With a wide range of guided meditation sessions, calming bedtime stories, and calming white noise, Mo is your ultimate companion on the journey to inner peace and restful sleep.
Guided Meditations for Mental Well-being
Discover Mo's expertly crafted meditation courses, recommended by psychologists and therapists worldwide. Our programs are tailored to address specific mental health needs and are based on well-established principles to promote lower stress levels and improve sleep quality.
Bedtime Stories for Adults
Relax with the calming power of bedtime stories with Mo's collection of expertly narrated tales. Allow these stories to guide you into a deep and rejuvenating sleep, leaving you feeling refreshed and revitalized.
Calming White Noise
Create a peaceful environment for sleep with Mo's selection of calming white noise sounds. Our white noise library, designed to help you relax and drift off to a peaceful sleep, is a blend of gentle rain and ocean waves.
Expansive Library of Meditations
Explore Mo's extensive library of over 200 meditation lessons, with new content being added regularly. Mo offers meditation for stress relief, focus enhancement, and improved relationships, no matter what your needs are.
Start your journey to restful sleep and inner calm with Mo's free basic course. With just four minutes of sessions, you can establish a daily meditation routine and reap the positive benefits in just one week. Download the app now and start your journey towards a more peaceful and fulfilling life.
What's New in the Latest Version 1.24 (291), Last updated on May 15, 2024
This update contains performance improvements. We also added new meditations and bedtime stories.
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