Shapy: Personal Fitness Coach APK

Shapy: Personal Fitness Coach is a very useful fitness and weight loss software. The software launches a series of weight loss and fitness plans for men, allowing users to lose weight better and know how to lose weight. The app provides users with weight loss plans and action tutorials, so that users can lose weight at home without going to the gym, and even it is possible to train abdominal muscles.

The app will provide users with a full range of tutorials, such as how to eat, how much to eat, what can and cannot be eaten, how to exercise, exercise time, etc., so that users can easily train a good figure just by following the plan. Of course, the most important thing is to stick to it, so that you can have a good figure.

App Features:

1. 3 difficulty levels

Provide 3 difficulty levels of training, suitable for everyone, including beginners and professionals. Designed by professional fitness coaches, focusing on solving men's troublesome parts, abdomen, chest, helping you lose weight quickly and train abdominal muscles. There are different exercises every day, so that you can always stay fresh and stick to it easily.

2. Low impact mode

The training in low impact mode is gentle and efficient, which can minimize the force on the joints and reduce the risk of injury.

3. Get rid of chest fat

Have you been pulling your T-shirt over and over again because of your enlarged chest? Targeted chest exercises can help you lose chest fat and eliminate embarrassing fat.

4. Lose belly fat

Men are more likely to store fat in their abdomens due to testosterone. Combined with the best abdominal muscle exercises, you will lose stubborn abdominal fat faster.

5. Customized training

More than 30 exercises are provided in the program, and you can create your own training plan. If you have a knee or back injury, don't worry at all, just replace the unnecessary exercise. You can also adjust the order of exercises and rest time. For best results, it is recommended that you maintain a low-calorie diet.

App offers:

1. Whether it is weight loss exercise or abdominal muscle exercise, you can operate it online.

2. According to the relevant exercise reminders, help users give targeted guidance.

3. Keep track of the user's current fitness progress and check the body's calorie consumption in a timely manner.

4. According to different animations and video guidance, you can quickly learn fitness programs.

What's New in the Latest Version 2.7.4

Last updated on Jun 18, 2024

Minor bug fixes and improvements. Install or update to the newest version to check it out!