Food Diary See How You Eat Log APK

Food Diary See How You Eat is an easy-to-use photo food journal designed to help users track meals and develop mindful eating habits without dieting or calorie counting. By simply snapping photos of meals, users gain a clear visual overview of their daily eating patterns, promoting healthier food choices and regular eating. 

Simple Meal Tracking with Photos

Logging meals requires only two taps—just take a photo of your food to instantly record your meals. This visual approach helps build mindfulness and awareness around eating habits, making it easier to stay on track without complicated calorie counting.

Daily Meal Overview & Reminders

See all your meals at a glance each day, complete with timestamps, so you know exactly what and when you have eaten. Meal reminders encourage regular eating, helping to maintain energy levels and reduce unhealthy cravings.

Mindful Eating and Habit Building

Photographing meals promotes mindful eating by helping users notice portion sizes, food variety, and balance without the need for detailed nutritional info. The app supports users in building sustainable, healthy habits based on intuition rather than restriction.

Easy Sharing & Exporting Options

Share your photo food diary with coaches, nutritionists, or healthcare providers to get personalized support. Export meal data and water intake tracking seamlessly, enhancing collaboration and guidance.

No Diets, No Calorie Counting

This app stands against fad diets and obsession with numbers, focusing instead on intuitive and balanced eating to improve well-being, boost energy, and reduce stress related to food.

Benefits

· Photographing Meals: Encourages healthier food choices and helps visualize daily intake.

· Regular Eating: Supports energy stability and curbs cravings.

· Meal Reminders: Promote consistent eating patterns and mindful awareness.

· Food Diary: Proven to increase healthy food choices and portion control.

· Visual Summary: Offers insight into food quality and balance without complex tracking.

FAQs

1. How easy is it to log meals with this app?

Logging meals takes just two taps by photographing your food, making tracking quick and effortless.

2. Does the app require calorie counting?

No, it encourages mindful and intuitive eating without focusing on calories or macros.

3. Can I share my food diary with a coach or nutritionist?

Yes, the app allows simple exporting and sharing of your photo diary with health professionals.

4. How do meal reminders help?

Reminders support regular eating habits that improve energy levels and reduce cravings.

5. Is the app suitable for people tired of dieting?

Absolutely—this app is designed for those wanting to build healthy habits without crash diets or obsessive tracking.

Food Diary See How You Eat is the ideal tool for anyone wanting to improve their eating habits simply and mindfully. Start your journey to balanced nutrition and more energy with a free trial today!

Version History

v3.2.62—6 Jul, 2024

This update includes bug fixes and performance improvements (moving pictures). So you can enjoy your food tracking.

Please use the close all apps-closing method for closing the app for the best user experience.

Share your diaries, and at the same time, you can focus on becoming mindful of your eating habits, fitness journey, allergies, or whatever your reason for keeping a food diary.

SHYE - Your easiest food diary ever. Food tracker made simple, fun, and effective.

v3.2.57—2 Jul, 2024

This update includes bug fixes and performance improvements (moving pictures). So you can enjoy your food tracking.

Please use the close all apps-closing method for closing the app for the best user experience.

Share your diaries, and at the same time, you can focus on becoming mindful of your eating habits, fitness journey, allergies, or whatever your reason for keeping a food diary.

SHYE - Your easiest food diary ever. Food tracker made simple, fun, and effective.

v3.2.56—26 Jun, 2024

This update includes bug fixes and performance improvements (moving pictures). So you can enjoy your food tracking.

Please use the close all apps-closing method for closing the app for the best user experience.

Share your diaries, and at the same time, you can focus on becoming mindful of your eating habits, fitness journey, allergies, or whatever your reason for keeping a food diary.

SHYE - Your easiest food diary ever. Food tracker made simple, fun, and effective.