DBT Coach : Guided Therapy APK

This app represents the most thorough resource available today for Dialectical Behavior Therapy (DBT), featuring easy-to-use visual tools.

Learning and Practice Tools

• Gain and practice DBT skills through engaging video lessons and entertaining animations that aid in long-term retention.

• Contains over 100 instructional videos and more than 200 animations.

• Take notes on lessons for future reference.

Progress Tracking

• User-friendly diary card for logging skills and target behaviors.

• Summary screens to monitor your progress.

• Analytical tools to gain insights into your behavior as you learn new skills.

• Option to share progress with therapists and care teams.

Motivation and Rewards

• Track your skill development and get motivated to acquire new abilities.

• Earn awards for completing tasks that contribute to learning new skills or maintaining existing ones.

Practice Exercises

• Access over 100 exercises resembling actual DBT skills training worksheets.

• Review a history of previously completed exercises to evaluate progress.

• Each exercise links directly to corresponding lessons.

Meditation Resources

• Enjoy a library of over 1000 meditations covering various themes, taught by some of the world's best instructors.

Personalization Features

• Create a favorites list to easily access frequently used skills and meditations.

• Use a crisis survival list to navigate challenging situations.

Community Support

• Engage with community tools such as Discussion Groups and Peer Support Groups to practice and exchange knowledge about DBT skills.

Integration with Clinicians

• The app connects with a clinician app, allowing your therapist to engage with you in real-time if they are signed up and you have chosen to share your diary card and exercises.

• This eliminates the need for weekly email updates.

About DBT

• Dialectical Behavior Therapy (DBT) is a form of psychotherapy that uses a cognitive-behavioral approach.

• Originally developed to treat borderline personality disorder (also known as Emotional Instability Disorder), DBT has been proven effective for various emotional regulation challenges and is adaptable for conditions such as eating disorders, substance use disorders, and PTSD.

Payment Information

• Charges will be applied to your Play Store account upon purchase confirmation.

• Subscription options include a monthly fee of $11.99 or a discounted rate of $59.99 every six months.

- Subscriptions renew automatically unless auto-renew is disabled at least 24 hours before the current period ends.

- Accounts will be charged for renewal within 24 hours before the end of the current period, along with the renewal cost.

- Users can manage subscriptions and turn off auto-renewal through Account Settings post-purchase.

- Any unused portion of a free trial will be forfeited upon subscription purchase.

Additional Information

• Privacy Policy:http://www.swasth.co/privacy

• Terms of use: http://www.swasth.co/terms

FAQ

Q: What features does your app offer for learning DBT skills?

A: Our app includes numerous learning tools such as over 100 instructional videos, more than 200 engaging animations, practice exercises resembling actual DBT training worksheets, and the ability to take notes for future reference.

Q: How does progress tracking work in the app?

A: The app features a user-friendly diary card for logging skills and behaviors, summary screens to monitor progress, and analytical tools that provide insights into your behavior as you learn new skills. You also have the option to share your progress with therapists and care teams.

Q: How does the motivation and rewards system operate?

A: Users can track their skill development and stay motivated to learn new abilities. You can earn awards for completing tasks that contribute to your learning and retention of DBT skills.

Version History

v5.2.0——28 May 2025

A comprehensive DBT App for BPD, Anxiety, Depression, Stress, Bipolar Disorder Download the latest version of DBT Coach : Guided Therapy to enjoy new features and updates immediately!

*5.2.0

Added biometrics for login and also made some fixes for crashes and also made some performance enhancements.

*5.1.4

Minor bug fixes and improvements. Install or update to the newest version to check it out!

*5.1.1

Dear DBT Coach Users,

We have made some bug fixes related to subscriptions, sharing settings, sleep meditations etc.

Also, fixed an issue with some users getting logged out and having to log back in every time..