Nootric is a science-backed nutrition app designed to offer personalized meal plans and expert guidance from registered dietitians. It combines the power of advanced technology with professional insight to help users form healthier habits and make lasting lifestyle changes—without extreme restrictions.
Expert Dietitian Support
At the heart of Nootric is a team of qualified dietitians who provide real-time support through in-app chat. These professionals guide users every step of the way, helping to adapt meal plans, provide daily encouragement, and answer nutrition-related questions to ensure lasting success.
Personalized Meal Plans
Nootric offers meal plans that align with personal tastes, allergies, dietary restrictions, and health goals. Whether users are managing a condition like diabetes or looking to improve their overall wellness, each plan is tailored to fit seamlessly into their lifestyle.
Science-Based Methodology
The app incorporates cognitive-behavioral techniques to reshape users' relationship with food. This approach encourages mindful eating, reduces binge eating, and helps form sustainable habits without relying on drastic dieting or unrealistic expectations.
Diverse Nutrition Programs
Nootric caters to a wide range of needs with two core programs:
· Nootric Life: Designed for users aiming to lose weight, boost energy, or adopt a healthier lifestyle. Offers access to over 20 flexible and effective nutritional plans.
· Nootric Health: Tailored for individuals managing specific medical conditions, this program helps users understand and adjust their diet to alleviate symptoms and complement medical treatments.
Premium Features
The Premium version unlocks exclusive benefits, including:
· One-on-one chat access with a personal dietitian.
· Over 1,000+ easy-to-prepare recipes.
· Video-guided workout routines.
· Tools like shopping lists, daily challenges, and motivational content to stay on track.
Educational Content
Users receive weekly health tips and nutrition advice from dietitians to stay informed and inspired. The app aims not just to guide users, but to educate them for long-term wellness.
FAQs
1. Is Nootric suitable for medical conditions?
Yes. The Nootric Health program is designed for individuals with chronic or temporary medical conditions. Plans are adapted to help manage symptoms and support treatment with guidance from health professionals.
2. What kind of support do dietitians provide?
Users can chat with dietitians directly through the app. Dietitians review meals, offer advice, and help customize plans based on lifestyle, preferences, and health goals.
3. Can I follow Nootric at my own pace?
Absolutely. Nootric promotes gradual, sustainable changes without extreme diets. Users can set realistic goals and follow plans that adapt to their pace and daily routine.
4. What’s included in the Premium version?
Premium includes personal dietitian support, access to 1,000+ recipes, video workouts, advanced tools like personalized shopping lists, health tips, and motivation challenges.
5. How many nutrition plans does Nootric offer?
Nootric Life offers over 20 different plans, while Nootric Health provides tailored programs for various conditions, ensuring there’s a plan suited to nearly every need.
Version History
v4.2.54—27 Jul, 2024
We have made some bugfixes and performance improvements.
We improve our app very often to give you the best possible experience, keep it updated!
If you have any questions or problems contact support@nootric.com and remember! if you like nootric give us 5 * :)
v4.2.53—24 Jul, 2024
We have made some bugfixes and performance improvements.
We improve our app very often to give you the best possible experience, keep it updated!
If you have any questions or problems contact support@nootric.com and remember! if you like nootric give us 5 * :)
v4.2.49—9 Jun, 2024
We have made some bugfixes and performance improvements.
We improve our app very often to give you the best possible experience, keep it updated!
If you have any questions or problems contact support@nootric.com and remember! if you like nootric give us 5 * :)
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