MyKegel is a convenient and effective pelvic floor muscle exercise app designed to help you strengthen your pelvic floor muscles, recover from childbirth, and more. With personalized courses, easy-to-follow sessions, and useful stats, MyKegel makes it easy for you to achieve your pelvic floor health goals in just 5 minutes a day.
- Fast and Easy: Each session is less than 6 seconds long, perfect for those with a busy lifestyle.
- Discreet Usage: Train your pelvic floor muscles anywhere, anytime with our widget and silent vibration feature.
- Personalized Exercise: Receive special Kegel exercise courses recommended based on your pelvic floor condition and exercise goals.
- Useful Statistics: Track your history and progress with vivid and useful stats.
- Stay Motivated: Set your daily goal, beat your previous streaks, and receive daily reminders by time and location.
- Customized Sessions: Create your own exercises tailored to your preferences.
What MyKegel Can Do:
* Strengthen pelvic floor muscles
* Aid in childbirth recovery
* Assist with pregnancy
* Reduce bladder leakage
* Address organ prolapse
How MyKegel Works? Just simply follow the guide of text, animation, sound, and vibration to perform the exercises and achieve fantastic results!
MyKegel is intended for general informational purposes and should not replace professional medical advice. Always consult with a physician before making any healthcare decisions.
Take control of your pelvic floor health with MyKegel.
Privacy and Service:
Privacy: https://s.bongmi.cn/miscs/kegel/privacy.html
Service: https://s.bongmi.cn/miscs/kegel/service.html
What's New in the Latest Version 1.2.3(21), Last updated on Nov 14, 2023
Hope you’re enjoying the app! Please keep it regularly updated to enjoy the latest features and the best experience.
We have some new updates in this release:
- Optimized using experience.
- Fixed known issues.
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