MoovBuddy: Your Health Coach APK

✦ Introduction ✦

Meet MoovBuddy, your personalized AI-powered coach designed to elevate your health and fitness journey. Tailored by doctors and physiotherapists, MoovBuddy provides quick and effective workouts that target posture correction and pain relief.

✦ App Features ✦

Personalized Workout Plans

Receive tailored programs based on your fitness level, age, gender, and specific pain points. With over 250 unique exercises, each routine is crafted to meet your individual needs.

Diverse Exercise Options

Engage in a variety of workouts, including:

- Pain relief exercises for back, neck, and more

- Posture correction for issues like forward head and hunchback

- Strengthening and stretching routines

- Home and office workouts for convenience

- Relaxation exercises for pre- and post-sleep

- Breathing techniques to reduce stress and anxiety

Daily Ergonomy Tips

Stay informed with health advice and short exercises designed to promote good habits and enhance your overall wellness.

Progress Tracking

Monitor your activity history, completion status, and improvements in mobility and pain. Set daily reminders to keep you motivated and accountable.

Short & Effective Workouts

Designed for busy lifestyles, MoovBuddy delivers efficient exercises that fit seamlessly into your day, ensuring you stay active and engaged without requiring extensive time commitments.

Connect With Us

Privacy Policy: https://bit.ly/2PzWRIq

Terms of Use: https://bit.ly/2Pyfaxn

Support: info@moovbuddy.com

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What's New in the Latest Version 2.10.7

Last updated on Sep 19, 2024

Minor bug fixes and improvements. Install or update to the newest version to check it out!