Expand: Beyond Meditation APK

Expand: Guided Meditations for Profound Well-Being

Embark on a transformative journey with Expand, a comprehensive collection of guided meditations designed to enhance your well-being. Developed by the Monroe Institute, Expand integrates decades of research in consciousness exploration, blending science and spirituality to offer an unparalleled meditation experience.

About the Monroe Institute

Founded in the early 1970s, the Monroe Institute is a respected 501(c)(3) non-profit organization dedicated to advancing the study and practice of expanded consciousness. Beyond Expand, the Institute offers experiential retreats both virtually and at its expansive Virginia campus, as well as internationally.

Monroe Sound Science

Discover the Monroe Sound Science, Monroe Institute’s proprietary audio technology that leverages precise soundwave patterns to induce states of expanded awareness. These states, typically achieved through years of dedicated practice, unlock deep-seated wisdom and joy within both conscious and subconscious realms. Whether seeking stress relief, improved sleep, or release from unwanted patterns, Expand provides the pathway to guide you to it.

Mindful Content

With over 100 guided meditations, Expand offers a diverse array of themes and techniques to cater to various aspects of personal growth. Unlike traditional meditations focused solely on clearing the mind, Expand encourages active engagement of imagination and perception. Themes span from relaxation and healing to fostering creativity, nurturing relationships, and exploring realms beyond the physical.

Innovative Approach

Beyond individual meditations, Expand includes multi-day mini-courses, guided reflection and journaling exercises, and custom-generated soundscapes targeting specific brainwave states. This holistic approach ensures that each session is not just a moment of tranquility but a catalyst for lasting transformation and inner discovery.

Terms of service: https://info.monroeinstitute.org/expand-app-terms-of-use

Privacy policy: https://info.monroeinstitute.org/expand-app-privacy-policy

What's New in the Latest Version 1.4.1

Last updated on Jul 8, 2024

Fixed an issue with play counts not tracking properly