Do the Splits in 30 Days APK

✦Introduction✦

Unlock the secret to achieving full splits in just 30 days with the "Do the Splits in 30 Days" app! Designed specifically for beginners, this program combines effective flexibility training to help you increase your range of motion and enhance overall fitness.

✦App Features✦

Comprehensive Exercise Library

Access the 50 best stretches and yoga poses tailored for achieving the splits, ensuring you have a variety of options to keep your routine engaging.

Diverse Programs

Choose from multiple training plans focusing on front and middle splits, or simply enhancing your overall flexibility. Each program is thoughtfully designed for all skill levels, catering to both men and women.

Safety First

Clear, step-by-step directions on how to safely perform the splits will help you avoid injuries while making consistent progress.

User-Friendly Workouts

Each session is easy to follow, making it simple to integrate into your daily routine.

Progress Tracking

Monitor your improvements automatically, keeping you motivated as you get closer to your goal of full splits.

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What's New in the Latest Version 24.0.9

Last updated on Sep 19, 2024

Minor bug fixes and improvements. Install or update to the newest version to check it out!