Google Fit is your ultimate health and fitness companion. Here’s how it can enhance your well-being:
Track Your Workouts from Your Phone or Watch:
-Get instant insights during exercise and view real-time stats for runs, walks, and bike rides.
-Google Fit uses your Android phone’s sensors or Wear OS by Google smartwatch’s heart rate sensors to record speed, pace, route, and more.
Monitor Your Goals:
-Check your daily progress toward Heart Points and Steps goals.
-Adjust goals to keep challenging yourself for a healthy heart and mind.
Make Every Movement Count:
-Whether you walk, run, or bike throughout the day, Google Fit automatically detects and logs your activities.
-Turn up the tempo during walks with paced walking workouts or explore different activities like pilates, rowing, or spinning to earn Heart Points.
Connect with Favorite Apps and Devices:
-Google Fit integrates with popular apps and devices, providing a holistic view of your health progress.
-Supported platforms include Lifesum, Wear OS by Google, Nike+, Runkeeper, Strava, MyFitnessPal, Basis, Sleep as Android, Withings, Xiaomi Mi bands, and more.
Check In Anytime, Anywhere:
-View your activity history across Google Fit and integrated apps in the redesigned journal.
-Explore all your health and wellness data in the browse section.
Keep a Finger on the Pulse of Your Health:
-Breathing is essential for stress reduction. Google Fit makes it easy to check your breath using your phone camera.
-Measure your heart rate for a better understanding of your overall well-being.
What's New in the Latest Version 2024.03.14.00.arm64-v8a.release
Last updated on Mar 22,2024
• Measure your heart rate and respiratory rate using just your phone camera (selected devices).
• Turn up the tempo of your walks with paced walking in Workouts.
• Find all of your health and wellness data in the Browse tab.
• Minor bug fixes and UI improvement.
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