Carbon - Macro Coach & Tracker APK

Carbon Diet Coach is your go-to nutrition tool for achieving lasting results. Whether you aim to shed fat, gain muscle, enhance your metabolism, or simply maintain your weight, this app takes the uncertainty out of your dietary journey.

Developed by esteemed nutrition professionals Dr. Layne Norton (Ph.D. in Nutritional Sciences) and Registered Dietitian Keith Kraker (BS in Dietetics), Carbon Diet Coach leverages a scientific approach to nutrition.

It offers all the benefits of a traditional nutrition coach at a fraction of the price. Just select your goal, answer a few simple questions, and let the app handle the rest! You'll receive a tailored nutrition plan that aligns with your specific objectives and metabolic needs.

What sets Carbon apart is its ability to adjust your plan as you progress. If you encounter a plateau, the app will make necessary modifications to keep you moving toward your goal, mimicking the support of a dedicated coach. Our coaching system employs cutting-edge nutrition science techniques to ensure optimal results.

Getting started is easy:

• Log your food with the integrated food tracker

• Record your body weight

• Check in weekly

Simply follow these steps, and Carbon will manage the rest!

Carbon Diet Coach offers features that other nutrition coaching apps lack. For example, you can customize your nutrition plan based on your dietary preferences, including options for:

• Balanced

• Low Carb

• Low Fat

• Ketogenic

• Plant-Based

You have the flexibility to create a plan that is sustainable for you!

Another standout feature is the diet planner. Prefer alternating high and low-calorie days instead of eating the same foods daily? Use the diet planner to organize your week and maintain your progress. If you overindulge on one day, simply adjust your plan for the remaining days, and Carbon will take care of the rest!

Additional coaching features include:

• Flexible check-in days

• Clear explanations for app changes so you always understand adjustments

• Check-in history for reviewing past modifications

• Charts to track weight, body fat, lean mass, calorie intake, protein intake, carbohydrate intake, fat intake, and metabolic rate

• An early check-in option for those unable to check in on designated days

• A goal tracker to monitor your progress and proximity to your targets

• Post-goal recommendations to help you maintain your results

If you're confident in managing your nutrition without guidance, no worries! You can input your own nutrition targets and utilize the food tracker on its own.

Additionally, the food tracker boasts impressive features, such as:

• A vast food database

• Barcode scanner

• Quick macro entry

• Meal copying

• Favorite food options

• Custom food and recipe creation

No matter your nutritional goals, Carbon Diet Coach is here to help you succeed.

Food database powered by FatSecret: https://fatsecret.com

FAQ

Q: Who developed Carbon Diet Coach?

A: Carbon Diet Coach was developed by Dr. Layne Norton, who holds a Ph.D. in Nutritional Sciences, and Registered Dietitian Keith Kraker, who has a Bachelor’s Degree in Dietetics. Their scientific expertise underpins the app's methodologies.

Q: How does Carbon Diet Coach differ from traditional nutrition coaching?

A: Carbon Diet Coach offers the benefits of a traditional nutrition coach at a fraction of the cost. The app provides personalized nutrition plans based on your goals and metabolic needs, along with features that adapt your plan as you progress, similar to having a dedicated coach.

Q: How do I get started with Carbon Diet Coach?

A: Getting started is easy! Simply select your nutrition goal, answer a few questions, and log your food intake using the integrated food tracker. You will also need to record your body weight and check in weekly for the app to adjust your plan effectively.

Version History

v2.71.3897——7 May 2025

More than a food tracker. Your diet & health coach for any lifestyle. Download the latest version of Carbon - Macro Coach & Tracker to enjoy new features and updates immediately!

*2.71.3897

- Recipe feature has been enhanced to add images, description, steps, and more

- Searching and sorting your local my foods and recipes has been improved

- Other important bug fixes and improvements

*2.70.3852

Fixed a bug that caused goal completion to not show

*2.70.3574

- Advanced check-ins

- Improved check-in history

- Updated coaching messages

- View nutrient info by meal

- Confirmation before deleting meals

- Restore deleted diary entries

- Core technical updates and small bug fixes