MCI - Personal Training AI APK

Transform your fitness journey and achieve outstanding results with MCI!

The MCI fitness app caters to all fitness levels, whether you're a beginner, intermediate, or a seasoned pro. Set your goals and follow a tailored training plan that evolves with your needs and progress.

Here are the standout features of MCI:

- A holistic approach to crafting your personalized training plan.

- Engaging gamification to track your progress.

- Flexible training plans targeting specific areas of improvement.

- A vibrant community of over 2,500 members on Discord.

- Direct support from certified sports scientists.

MCI's all-encompassing strategy for your training plan encompasses four essential components: strength training, cardio, nutrition, and mobility. Together, these elements will empower you to reach your fitness goals effectively.

STRENGTH TRAINING

- Access to over 500 exercises complete with detailed descriptions and 3D animations.

- Tailored goals and guidance based on your current performance.

- Consideration of your recovery needs (muscle soreness, sleep, etc.).

- Regular updates and periodization of your training plan.

CARDIO TRAINING

- Choose from more than 60 activities across 40 different sports.

- Cardio serves as a vital complement to strength training, enhancing muscle growth and recovery.

HEALTHY NUTRITION

- Explore over 2.3 million food products.

- Customized calorie calculations to help you achieve your goals.

- Built-in barcode scanner for easy tracking.

- Plan meals and manage your dietary intake.

MOBILITY ROUTINE

- Over 300 exercises designed to enhance flexibility.

- Consistent routines to support strength training.

- Preventative strategies to minimize injury risk.

- Adjusts to your daily posture and activities.

COMMUNITY

Receive expert advice and support from sports scientists on our Discord server:

- Ensure exercises are performed correctly.

- Get feedback on your form and personalized tips.

- Find answers to all your training and nutrition queries.

- Participate in weekly discussions with sports scientists and the team.

- Join our thriving community of over 2,500 members.

To access MCI, you need an active, paid subscription, which can be obtained through the free app.

For terms of use, visit: https://mcisolutions.de/agbs

For data protection details, check: https://mcisolutions.de/app-datenschutz

FAQ

Q: What is MCI and how can it help me with my fitness journey?

A: MCI is a holistic fitness app that caters to all fitness levels, providing a personalized training plan that evolves with your needs and progress. It offers a comprehensive approach to fitness, including strength training, cardio, nutrition, and mobility, to help you achieve your fitness goals.

Q: What features does the MCI app offer?

A: The MCI app offers a range of features, including a personalized training plan, engaging gamification to track progress, flexible training plans, a vibrant community of over 2,500 members on Discord, and direct support from certified sports scientists.

Q: What is the approach to crafting a personalized training plan on MCI?

A: MCI's approach to crafting a personalized training plan is holistic and encompasses four essential components: strength training, cardio, nutrition, and mobility. This comprehensive approach empowers you to reach your fitness goals effectively.

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What's New in the Latest Version 2.1.1408

Last updated on Dec 9, 2024

Hybrid Workout | Smart Planner Download the latest version of MCI - Personal Training AI 2.1.1408 to enjoy new features and updates immediately!

+ Bugfixes Nutrition

+ Bugfixes Training

+ Fix for App-Start