Smiling Mind: Meditation App APK

Features of Smiling Mind: Meditation App

Guided Journeys: From beginners to experienced practitioners, the app provides meditation programs covering various topics such as sleep, calm, relationships, stress, and mindful eating.

Indigenous Languages: Smiling Mind offers meditations in Indigenous Australian languages like Kriol, Ngaanyatjarra, and Pitjantjatjara.

Programs for All Ages: Tailored content is available for children aged 3 years and older, young people, adults, and families.

Mental Fitness Skills: Develop skills to:

Increase calmness.

Manage technology use.

Enhance relationships.

Reduce stress and anxiety.

Offline Access: Download meditations for use when offline.

Wellbeing Check-Ins: Track your mood and progress.

Dark Mode: Helps you relax before sleep.

How to Use Smiling Mind: Meditation App

Download and Install: Get the Smiling Mind: Meditation App app.

Create an Account: Sign up and set preferences.

Choose Programs: Explore guided meditations and mindfulness content.

Practice Regularly: Consistency is key to building mental fitness.

Benefits:

Evidence-Based: Smiling Mind’s programs are rooted in research.

Accessible: Free and user-friendly.

Generational Change: Smiling Mind aims to create a mental health shift by equipping minds with essential skills for resilience and well-being.

As Luke, age 10, aptly put it: “The best thing about Smiling Mind is that it relaxes you and helps you think straight.”

What's New in the Latest Version 4.17.6

Last updated on Feb 21, 2024

This release includes a minor bug fix. We would love to hear your feedback at info@smilingmind.com.au.