App Features:
1. Diverse training plans: VGFIT provides a range of strength, flexibility, endurance and concentration training plans to meet the fitness needs of different users.
2. Personalized training plans: Users can choose a training plan that suits them according to their needs, such as abdominal and core muscles, muscle building and fat burning.
3. Video and audio guidance: The application provides detailed video and audio guidance to ensure that users perform each movement correctly and improve the training effect.
4. Suitable for various fitness levels: VGFIT's training duration ranges from 5-20 minutes, including beginner, intermediate and advanced levels, suitable for users of various fitness levels.
5. Calorie consumption tracking: Users can track their progress and monitor the calories consumed through the kilocalorie counting function of the application.
6. Data recording and sharing: Users can enter and record every exercise they do and view their historical data in a complete timeline. In addition, the application also supports data sharing with the "Health" application.
App offers:
1. Training plan selection: Users can choose a training plan that suits them according to their needs, such as strength training, aerobic exercise, etc.
2. Video and Audio Guidance: The app provides detailed video and audio guidance to ensure that users perform each movement correctly.
3. Fitness Level Selection: Users can choose the fitness level that suits them, such as beginner, intermediate and advanced.
4. Calorie Consumption Tracking: Users can track their progress and monitor calories burned through the app's kilocalorie counting function.
5. Data Recording and Sharing: Users can enter and record every exercise they do and view their historical data in a complete timeline. In addition, the app also supports data sharing with the Health app.
What's New in the Latest Version 1.8
Last updated on Oct 22, 2018
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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