Lumen, the metabolic coach that empowers you to hack your metabolism and achieve your health and wellness goals. With Lumen, you can take control of your metabolism, lose weight, and live a healthier lifestyle with personalized insights and guidance tailored to your unique needs.
What Lumen offers:
- Real-time Metabolic Insights: Lumen measures whether your body is burning fats or carbs in a single breath, providing you with real-time metabolic insights to guide your journey.
- Personalized Daily Nutrition Plans: Receive personalized daily nutrition plans based on your metabolic profile, ensuring you fuel your body optimally to reach your goals.
- Lifestyle Recommendations: Get recommendations on sleep, exercise, fasting, and more, tailored to support your metabolic health and overall well-being.
- Customizable Tracks: Choose from different tracks designed to fit your goals, whether it's weight loss, fitness performance, or improving metabolic health.
- Healthy Habit Building: Build healthy habits with Lumen's guidance and support, helping you stay on track and motivated throughout your journey.
- Progress Tracker: Track your progress and see how your metabolic health improves over time, keeping you motivated and accountable.
- Monthly Cycle Tracker: Monitor your monthly cycle and understand how it impacts your metabolism and overall health.
- Engaged Community: Join an engaged community for support, discussions, and encouragement on your health and wellness journey.
Lumen's technology has been featured in peer-reviewed articles and validation studies, proving its accuracy and effectiveness in measuring metabolic fuel usage. With premium content including informative videos from fitness experts, coaches, and nutritionists, Lumen provides you with the knowledge and motivation you need to succeed.
NOTE:
Please note that a Lumen device is required to use the app, which can be ordered from the official website. While Lumen is not a medical device, it's recommended to consult your doctor before starting any nutrition plan.
Download the app now and take the first step towards unlocking your metabolic potential.
What's New in the Latest Version 2.165.34, Last updated on Apr 13, 2024
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
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