Sleepfit APK

✦Introduction✦

Sleepfit is an app that is dedicated to helping you reclaim your sleep and, in turn, improve your mental, physical, and emotional health. With its comprehensive approach, Sleepfit builds awareness of sleep habits, screens for disorders, and encourages healthy routines for a more restful life.

✦App Features✦

Tailored Programs

Receive personalized sleep solutions based on your unique sleep report, ensuring a customized experience.

Expert Content

Access a rich library of articles, videos, and tools that provide in-depth knowledge about sleep and its importance.

Evidence-Based Questionnaire

Complete a scientifically crafted questionnaire that informs your sleep strategy and maximizes outcomes.

Detailed Sleep Report

Benefit from a personalized report developed by PhD sleep specialists that highlights your sleep patterns, habits, and potential risks.

Treatment Pathways

Get individualized pathways for treating high-risk sleep disorders, such as sleep apnea and insomnia, based on your profile.

Meditations & Soothing Sounds

Enjoy guided meditations and calming sounds designed to foster relaxation and promote healthy sleep habits.

Measurable Goals & Progress

Set fun, measurable goals and track your progress to stay motivated on your sleep journey.

Daily Activities

Engage in scientifically backed daily activities that promote better sleep habits.

Mental Health Check-Ins

Regular check-ins ensure you’re making progress and achieving the best possible outcomes.

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What's New in the Latest Version 5.0.20

Last updated on Sep 20, 2024

Minor bug fixes and improvements. Install or update to the newest version to check it out!