Real Sweat. Real Results. Fitness for Real Life
LEAN with Lilly is your go-to destination for structured, results-driven fitness that transcends the physical.
Grounded in the science-backed LEAN Method, this premium training program combines at-home Strength training, Pilates, and Cardio into comprehensive, full-length workouts designed to energize your body, sharpen your mind, and build inner resilience.
This isn’t just a workout—it’s a lifestyle that empowers you to become your strongest, most confident, and fearless self.
What Sets the LEAN Method Apart?
• Expert-Led, Science-Based Workouts
- Each session is thoughtfully crafted to maximize your time, energy, and progress—removing guesswork and focusing on purpose-driven training.
• Hybrid Strength, Cardio, and Pilates Approach
- This proven combination fosters sustainable transformation and delivers authentic, lasting results.
• Full-Length, Structured Programs
- Carefully curated to balance intensity and progression with mobility and recovery, these programs help prevent burnout while keeping you challenged.
• Holistic Benefits Beyond Physical Fitness
- The LEAN Method nurtures strength from within, leaving you feeling grounded, motivated, and empowered on every level.
Inside the LEAN App
• Weekly New Workouts
- Stay motivated with fresh content every week.
- Explore targeted LEAN Studios such as Strength, Cardio, Pilates & Sculpt, Yoga & Physio, and Combat Conditioning—led by Lilly and expert trainers.
• Personalized Meal Plans
- Accelerate your results with nutrition plans tailored to your lifestyle, featuring hundreds of recipes and expert guidance from nutritionists.
• Physio Support
- Train smarter and reduce injury risk through physiotherapy-led tutorials and educational resources.
• Journaling & Habit Tracking
- Monitor your progress, reflect on your journey, and maintain accountability with built-in tools designed to support consistency and mindset.
• Train From Any Device
- Access your workouts anytime, anywhere with full use of the LEAN Web platform—your programs, at your pace, on your preferred screen.
A Global Community. A Personal Transformation.
• Join millions worldwide who have embraced the App-exclusive LEAN Method.
• This is more than just fitness—it’s a movement.
• No matter your starting point, the LEAN App guides you through structured challenges and holistic transformation, both physical and mental.
• Experience the shift.
Join the LEAN Familia today.
Subscription Details
• Your subscription works seamlessly across devices and renews automatically unless canceled at least 24 hours before the current period ends.
• Manage your subscription and auto-renewal in Account Settings via iTunes after purchase.
• Please note, no refunds are provided for unused portions of the subscription.
By creating an account, you agree to the Terms and Conditions.
https://www.leanwithlilly.com/policies/terms-of-service/
FAQ
Q: What makes the LEAN Method different from other fitness programs?
A: The LEAN Method is expert-led and science-based, focusing on a hybrid approach that blends Strength, Cardio, and Pilates training. It offers structured, full-length programs designed to balance intensity with recovery, preventing burnout while ensuring steady progress. Additionally, it emphasizes holistic benefits that nurture strength from within, promoting motivation and empowerment beyond physical fitness.
Q: How often are new workouts added to the LEAN App?
A: New workouts are added weekly to keep your routine fresh, engaging, and challenging. This includes various targeted LEAN Studios such as Strength, Cardio, Pilates & Sculpt, Yoga & Physio, and Combat Conditioning led by Lilly and expert trainers.
Q: Can I access nutrition guidance through LEAN with Lilly?
A: Yes! The LEAN App offers personalized meal plans tailored to your lifestyle, featuring hundreds of recipes and expert advice from nutritionists to accelerate your fitness results.
Version History
v1.5.54——4 Jun 2025
Real sweat. Real results. Fitness for real life Download the latest version of LEAN With Lilly to enjoy new features and updates immediately!
*1.5.54
Minor bug fixes and improvements. Install or update to the newest version to check it out!
*1.5.53
We've elevated your entire workout experience, with all new branding, look and feel, and workout schedule plans. Plus right now you can elevate your fitness with our newest LEAN Method Challenge. Get ready to transform both your body and mindset - this program will leave you feeling empowered and fearless.
We've also made some smaller updates in this latest build to further polish the experience.
*1.5.50
We've elevated your entire workout experience, with all new branding, look and feel, and workout schedule plans. Plus right now you can elevate your fitness with our newest LEAN Method Challenge. Get ready to transform both your body and mindset - this program will leave you feeling empowered and fearless.
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