Are you new to yoga? Discover a diverse range of instructors at Ebb & Flow Hot Yoga, Pilates, and Barre Studio in Farnham. Whether you prefer a weekly session for maintenance, twice a week for progress, or three times a week for a complete transformation, we’re here to support you in reaching your fitness goals.
Our user-friendly and secure app makes it simple to book group or private classes and workshops with just one click. This convenience allows you to easily organize your fitness routine while on the go. Don’t miss our special offers for beginners, including a complimentary 30-minute guidance session with an instructor, student discounts, and fantastic introductory packages to kickstart your journey in Hot Yoga, Pilates, and Barre.
Here’s how the Ebb & Flow app works:
1. Download our free app and sign up for any classes you’re interested in with just one click. Explore different classes and teaching styles to find your preferred way to stay active.
2. Schedule your sessions up to a week in advance. You can quickly reschedule or adjust classes to fit your schedule.
3. Keep track of your fitness journey and check out our weekend workshops. Sign up to experience specialized classes like Cyclist Yoga, Pilates for Lower Back Issues, or body-sculpting Barre sessions.
Here’s why we believe you’ll adore Ebb & Flow:
1. Are you looking to enhance your focus at work? Improve your sleep quality? Boost your energy levels? Reduce stress and cultivate a more peaceful mindset? If you answered yes, then embark on your journey towards a healthier, more serene, and joyful version of yourself by exploring our diverse fitness sessions, which include a complimentary 30-minute one-on-one session with an instructor tailored specifically for beginners.
2. Our inviting atmosphere and friendly team will put a spring in your step every time you visit. Enjoy the "Calm" lounge while waiting for a class or savor a hot or cold beverage after your workout. Our changing rooms and lockers are modern, clean, and well-maintained, while our Hot Yoga Main Studio features cutting-edge equipment, complimentary professional-grade Manduka mats for all, and enchanting starlight ceiling lighting, creating the perfect environment for relaxation.
3. We welcome individuals of all ages to our studio as a fulfilling way to nurture your mind, heal from trauma or injury, rejuvenate your spirit, or perhaps embark on a weight loss journey to feel more confident. With classes available every day of the week, you can easily find a schedule that fits your lifestyle and allows you to progress at your own pace.
4. Do you experience anxiety, panic attacks, or general fatigue from work? Would you like to feel more relaxed, gain strength, and wake up refreshed each day? You don’t need to be fit, flexible, or possess any special skills to start practicing yoga, pilates, or barre; all you need to do is reach out to us or download our app.
App Features:
- Access class schedules and instructor information
- Register for any of our classes
- Sign up for workshops and view upcoming events
- Keep track of “My Classes” in one convenient location
- Learn about different class types and the heat levels for each session
- Find studio location details.
Download the app today!
FAQ
Q: What services does Ebb & Flow offer?
A: Ebb & Flow offers a variety of fitness classes including Hot Yoga, Pilates, and Barre. We also provide special workshops and private sessions to cater to all fitness levels and goals.
Q: Is Ebb & Flow suitable for beginners?
A: Absolutely! We welcome beginners and offer a complimentary 30-minute guidance session with an instructor to help you get started. We also have special introductory packages and student discounts to make your journey more accessible.
Q: Can I schedule classes in advance?
A: Yes, you can schedule your sessions up to a week in advance. You can also reschedule or adjust your classes to fit your schedule at any time.
Version History
v7.5.7——12 Mar 2025
Plan and schedule yoga, pilates & barre classes from the comfort of your mobile. Download the latest version of Ebb & Flow Yoga 7.5.7 to enjoy new features and updates immediately!
General bug fixes and payment enhancements.
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