Sweat: Fitness App For Women APK

Train Anytime, Anywhere with a Leading Women’s Fitness Community

Join one of the world’s largest women’s fitness networks and work out at home or in the gym!

Sweat, a personal training app co-founded by elite trainer Kayla Itsines, provides the motivation and expert guidance you need to achieve your fitness goals.

Diverse and Challenging Programs

• Sweat offers a wide range of programs that are both demanding and achievable, with workouts designed to fit any schedule or location.

• New programs are continually added to help you push your limits and make steady progress.

• Stay connected and accountable through virtual community challenges, supported by women just like you from all over the world.

World-Class Trainers

• Train alongside Kayla Itsines and Sweat’s team of expert trainers, including Kelsey Wells, Britany Williams, Cass Olholm, and many more, as you build your confidence and strength through fitness.

Free Trial for New Members

• All new users receive exclusive access to a free trial, making it easy to get started and explore what Sweat has to offer.

Workout Styles for Every Level and Preference

Discover a training style that fits you with beginner, intermediate, and advanced workouts, all easy to follow. Choose from:

• HIIT (High-Intensity Interval Training)

• Circuit Training

• Bodyweight Exercises

• Powerbuilding

• Strength Training

• Yoga

• Barre

• Pilates

• Recovery

• Cardio

• Pregnancy and Postnatal Workouts

Flexible Training Options

• Tailor your workouts to your lifestyle — follow a full program or pick workouts on demand.

• Select exercises requiring no equipment, free weights, machines, or quick express sessions when time is tight.

Features to Keep You Motivated and On Track

Sweat’s app is designed to help you stay consistent and monitor your progress with:

• Detailed exercise descriptions and video demonstrations

• Options to substitute exercises for easier or harder variations

• Trainer audio cues to guide you through your workouts

• Weight tracking during gym routines

• Workout planner and progress tracker

• Ability to share “sweaty selfies” with friends and the community for extra motivation

• An in-depth education section covering fitness, nutrition, and wellness

• Over 200 quick and nutritious meal ideas for all lifestyles

• Daily hydration and step tracking

• 24/7 access to the supportive Sweat Community

Subscription Pricing & Terms

• Sweat is free to download but requires an active subscription for ongoing use, available monthly or yearly.

• Monthly subscribers receive a free trial period, while yearly subscribers are billed upfront for the full year.

• Payment is processed via your Google Play account at purchase confirmation.

• Subscriptions auto-renew unless canceled at least 24 hours before the current period ends, with no price increase upon renewal.

• Manage your subscription and auto-renewal in your Google Play Account Settings.

• Refunds will not be provided for unused subscription periods. For full details, read our Terms of Service and Privacy Policy.

FAQ

Q: Can I use Sweat if I prefer working out at home instead of going to the gym?

A: Absolutely! Sweat’s programs are designed for flexible training environments. You can train at home, in the gym, or wherever you prefer, with workouts requiring no equipment, free weights, or machines depending on your choice.

Q: How beginner-friendly is the app? Can I follow if I’m new to fitness?

A: Sweat offers beginner, intermediate, and advanced workouts that are easy to follow, making it suitable for users at any stage of their fitness journey.

Q: Who are the trainers available on Sweat?

A: You’ll train alongside world-class trainers including Kayla Itsines, Kelsey Wells, Britany Williams, Cass Olholm, and many more who specialize in a range of fitness disciplines.

Version History

v7.6.2——3 Jul 2025

With over 13,000 workouts, how you choose to Sweat is up to you. Download the latest version of Sweat: Fitness App For Women to enjoy new features and updates immediately!

*7.6.2

Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:

- A more intuitive Activity tab layout that makes staying accountable even easier.

- Bug fixes and experience improvements

- Migration from Google Fit to Health Connect to manage your health data.

Love Sweat? Rate us 5 stars and share your love with the community!

*7.6.1

Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:

- A more intuitive Activity tab layout that makes staying accountable even easier.

- Bug fixes and experience improvements

- Migration from Google Fit to Health Connect to manage your health data.

Love Sweat? Rate us 5 stars and share your love with the community!

*7.6

Thanks to your feedback, the Sweat Community can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:

- A more intuitive Activity tab layout that makes staying accountable even easier.

- Bug fixes and experience improvements

- Migration from Google Fit to Health Connect to manage your health data.

Love Sweat? Rate us 5 stars and share your love with the community!