Muscle Monster Workout Planner APK

Muscle Monster Workout Planner is the ultimate AI-powered fitness app tailored specifically for men committed to muscle building, weight loss, or calisthenics performance. Designed to make workouts smarter, more effective, and results-driven, this app combines a personalized training experience with expert-led routines and easy-to-follow plans. 

Personalized AI Workout Planner

Muscle Monster acts as your intelligent fitness coach, generating workout plans based on your age, body metrics, goals, and lifestyle. Users receive a fully customized plan, whether aiming for fat loss, muscle gain, or both. AI technology ensures every workout is tailored to deliver measurable progress.

21-Day Workout Challenge – Free

Jumpstart your fitness journey with the free 21-Day Workout Challenge. This program introduces progressive routines to build consistency, boost endurance, and show visible changes in strength and physique in just three weeks. No equipment? No problem. Every routine can be done at home or in the gym.

Train Anywhere, Anytime

Whether at home, at the gym, or on the go, the app allows for seamless training anywhere. With routines that require minimal or no equipment, users can stay on track without missing a session. One click gets you started—simply select your workout time and begin.

Extensive Exercise Library

Gain access to a robust selection of 200+ calisthenics and strength-based workouts. The library includes:

· Full-body routines

· Muscle-specific workouts (arms, chest, legs, etc.)

· Dumbbell or bodyweight options

· Stretching and mobility exercises

· Weight loss HIIT routines

Exercises are paired with immersive instructional videos, audio cues, and expert tips to ensure correct form and optimal results.

Track Progress & Stay Motivated

Muscle Monster automatically tracks workout history and records progress to help users visualize improvements over time. The Fitness Trend Review feature showcases how consistency leads to transformation, offering motivation and accountability.

FAQs

1. Is Muscle Monster Workout Planner free to use?

The app includes a free 21-day workout challenge and basic workout access. Premium features and advanced routines may require a subscription.

2. Can I use the app without equipment?

Yes, Muscle Monster includes a wide range of bodyweight-only routines, perfect for home workouts or when equipment is unavailable.

3. How does the AI personalize my workout plan?

By analyzing inputs such as age, weight, height, fitness level, goals, and daily activity, the AI generates a tailored training plan that adjusts as progress is made.

4. Is the app suitable for beginners?

Absolutely. Muscle Monster offers beginner-friendly workouts with step-by-step instructions and gradually increases intensity for sustainable improvement.

5. What kind of results can I expect in 21 days?

While results vary, users typically experience improved energy, muscle tone, strength, and overall fitness when consistently following the personalized plan.

Version History

v2.1.0—2 Jul, 2024

Home&Gym + 7*24h Support Team

- You can record the weight of the equipment during your fitness process to track your strength progress.

- You can preselect your workout equipment for a more personalized training.

If you have any suggestions or encounter any issues during your usage, please don't hesitate to reach out to our customer service at support@musclemonster.fit

v2.0.0—14 Jun, 2024

Home&Gym + 7*24h Support Team

- Introducing new gym equipment courses, enhancing the scientific aspect of your workouts at the gym.

- The visual effects of the “Daily” tab have been upgraded and use is more smooth.

- Improve account related functions to facilitate login and logout.

If you have any suggestions or encounter any issues during your usage, please don't hesitate to reach out to our customer service at support@musclemonster.fit