Univi: ADHD Management & Focus APK

Univi, the ultimate app for managing ADHD and improving your mental health! Designed to cater specifically to the needs of individuals with ADHD, Univi helps you build healthier habits, improve concentration, and find relief from stress. No more feeling overwhelmed—take control of your mental well-being with Univi.

Focused Lessons

Univi offers practical lessons designed to enhance focus and productivity. These lessons help you organize your day using planners and calendars, manage your to-do lists, and improve your concentration.

Guided Meditation

Meditation is a key component of managing ADHD and stress. Univi provides guided meditation sessions specifically designed for individuals with ADHD. These sessions help reduce stress, improve focus, and promote mental clarity.

Mindfulness Courses

Univi includes beginner-friendly mindfulness courses that incorporate CBT techniques to improve your executive functioning, reduce stress, and enhance focus. These courses are tailored for ADHD, helping you develop essential skills like concentration, self-awareness, and emotional regulation.

Mood Tracker

Track your stress levels, emotional states, and overall mental well-being with the mood tracker. Understand how different therapies and strategies affect your mood and stress levels, helping you stay on top of your emotional health.

ADHD Tracker

Univi’s ADHD tracker helps you better understand your symptoms and neurodiversity profile. By tracking your progress, you can personalize your approach to managing ADHD symptoms and therapy. 

Specific Content for ADHD

Univi offers content specifically designed for ADHD, providing focused lessons and CBT tools that address the unique challenges of managing attention, organization, and productivity.

Personalized Meditation

Univi offers tailored meditation sessions that not only promote relaxation but also improve concentration and reduce procrastination. This feature ensures that you can create a peaceful, focused mind when you need it most.

Procrastination & Focus Management

With tools like the Pomodoro technique, task manager, and reminders, Univi helps you beat procrastination and stay on track. Whether you're tackling work or personal projects, Univi empowers you to be more productive.

FAQs

1. How does Univi help with ADHD symptoms?

Univi helps by providing tailored CBT techniques, meditation sessions, and mood tracking, all designed specifically to help manage ADHD symptoms, improve focus, and reduce stress.

2. Can Univi help reduce procrastination?

Yes! Univi offers practical tools such as task management features, Pomodoro timers, reminders, and lessons on improving time management, which help reduce procrastination.

3. How do I track my progress with Univi?

Univi includes both mood and ADHD symptom trackers, allowing you to monitor your emotional state and ADHD symptoms. These insights help you understand your mental health and adjust your approach for better management.

Version History

v0.7.2—6 Jun, 2024

Univi Update v0.7.2 is now available!

This update is all about making your Univi experience smoother and more reliable. We've dedicated this version to extensive bug fixing:

Bug Fixes: Thanks to your valuable feedback, we've hunted down and resolved several issues affecting our app's performance and usability.

Feedback: If you encounter any issues or have suggestions for future updates, please don't hesitate to reach out at contact@univi.app

v0.7.1—14 May, 2024

Univi Update v0.7.1 is now available!

This update is all about making your Univi experience smoother and more reliable. We've dedicated this version to extensive bug fixing:

Bug Fixes: Thanks to your valuable feedback, we've hunted down and resolved several issues affecting our app's performance and usability.

Feedback: If you encounter any issues or have suggestions for future updates, please don't hesitate to reach out at contact@univi.app

v0.7.0—20 Apr, 2024

Univi Update v0.7.0 is now available!

This update is all about making your Univi experience smoother and more reliable. We've dedicated this version to extensive bug fixing:

Bug Fixes: Thanks to your valuable feedback, we've hunted down and resolved several issues affecting our app's performance and usability.

Feedback: If you encounter any issues or have suggestions for future updates, please don't hesitate to reach out at contact@univi.app